Macauley vs Alexander
GBR · Open Men · 12 results Macauley Miles
AUT · Open Men · 2 results Alexander Ambrusch
Station radar · best race with a field of 30 or more
Macauley: Warsaw 2026, Open Men · Alexander: Warsaw 2026, Open Men
This chart shows where Macauley and Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Macauley: strongest on Pull (faster than 97% of the field), weakest on Carry (faster than 77%).Alexander: strongest on Pull (faster than 98% of the field), weakest on Wall balls (faster than 60%).
See the numbers
| Part | Macauley: faster than | Alexander: faster than |
|---|---|---|
| Ski | 87% | 95% |
| Push | 77% | 97% |
| Pull | 97% | 98% |
| BBJ | 96% | 96% |
| Row | 93% | 92% |
| Carry | 77% | 97% |
| Lunges | 90% | 96% |
| Wall balls | 87% | 60% |
| Roxzone | 97% | 79% |
| Runs | 95% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Macauley | Alexander |
|---|---|---|
| SkiErg | 87% | 95% |
| Sled push | 77% | 97% |
| Sled pull | 97% | 98% |
| Burpee broad jump | 96% | 96% |
| Row | 93% | 92% |
| Farmers carry | 77% | 97% |
| Sandbag lunges | 90% | 96% |
| Wall balls | 87% | 60% |
| Roxzone (moving) | 97% | 79% |
| Runs (8 km) | 95% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Macauley · Warsaw 2026 · Open Men: 32:41 running, 27:30 at the stations and 3:49 in the roxzone; the longest station was the wall balls (4:48).Below, Alexander · Warsaw 2026 · Open Men: 32:05 running, 27:23 at the stations and 4:36 in the roxzone; the longest station was the wall balls (6:01).
See the numbers
| Part | Macauley · Warsaw 2026 · Open Men | Alexander · Warsaw 2026 · Open Men |
|---|---|---|
| Run 1 | 3:10 | 2:59 |
| SkiErg | 4:10 | 4:03 |
| Run 2 | 4:06 | 3:53 |
| Sled push | 2:26 | 1:57 |
| Run 3 | 4:10 | 4:08 |
| Sled pull | 3:01 | 2:55 |
| Run 4 | 4:17 | 4:24 |
| Burpee broad jump | 3:21 | 3:21 |
| Run 5 | 4:22 | 4:28 |
| Row | 4:24 | 4:25 |
| Run 6 | 4:28 | 4:18 |
| Farmers carry | 1:39 | 1:22 |
| Run 7 | 4:32 | 4:19 |
| Sandbag lunges | 3:41 | 3:18 |
| Run 8 | 3:36 | 3:36 |
| Wall balls | 4:48 | 6:01 |
| Roxzone | 3:49 | 4:36 |
| Finish | 1:03:52 | 1:03:55 |
Head to head: 1 race they both ran
| Race | Macauley | Alexander | Gap |
|---|---|---|---|
| Warsaw 2026 Open Men · 16 Apr 2026 | 1:03:52 | 1:03:55 | 0:03 · Macauley faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
