张弘 vs Lok
张弘
Lok Yiu Ngan
Station radar · best race with a field of 30 or more
张弘: Shenzhen 2026, Open Women · Lok: Shenzhen 2026, Open Women
This chart shows where 张弘 and Lok sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.张弘: strongest on Ski (faster than 85% of the field), weakest on Lunges (faster than 33%).Lok: strongest on Lunges (faster than 77% of the field), weakest on Carry (faster than 35%).
See the numbers
| Part | 张弘: faster than | Lok: faster than |
|---|---|---|
| Ski | 85% | 47% |
| Push | 72% | 71% |
| Pull | 63% | 59% |
| BBJ | 40% | 67% |
| Row | 81% | 52% |
| Carry | 42% | 35% |
| Lunges | 33% | 77% |
| Wall balls | 71% | 72% |
| Roxzone | 61% | 46% |
| Runs | 58% | 53% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | 张弘 | Lok |
|---|---|---|
| SkiErg | 85% | 47% |
| Sled push | 72% | 71% |
| Sled pull | 63% | 59% |
| Burpee broad jump | 40% | 67% |
| Row | 81% | 52% |
| Farmers carry | 42% | 35% |
| Sandbag lunges | 33% | 77% |
| Wall balls | 71% | 72% |
| Roxzone (moving) | 61% | 46% |
| Runs (8 km) | 58% | 53% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张弘 · Shenzhen 2026 · Open Women: 42:56 running, 41:19 at the stations and 10:29 in the roxzone; the longest station was the burpee broad jumps (7:00).Below, Lok · Shenzhen 2026 · Open Women: 43:59 running, 39:37 at the stations and 11:27 in the roxzone; the longest station was the sled pull (6:05).
See the numbers
| Part | 张弘 · Shenzhen 2026 · Open Women | Lok · Shenzhen 2026 · Open Women |
|---|---|---|
| Run 1 | 4:03 | 4:17 |
| SkiErg | 5:09 | 5:38 |
| Run 2 | 5:18 | 5:18 |
| Sled push | 2:58 | 2:59 |
| Run 3 | 5:35 | 5:42 |
| Sled pull | 5:56 | 6:05 |
| Run 4 | 5:28 | 5:23 |
| Burpee broad jump | 7:00 | 5:50 |
| Run 5 | 5:24 | 5:37 |
| Row | 5:23 | 5:43 |
| Run 6 | 5:17 | 5:39 |
| Farmers carry | 2:35 | 2:43 |
| Run 7 | 5:30 | 5:41 |
| Sandbag lunges | 6:11 | 4:34 |
| Run 8 | 6:21 | 6:23 |
| Wall balls | 6:08 | 6:05 |
| Roxzone | 10:29 | 11:27 |
| Finish | 1:34:38 | 1:34:55 |
Head to head: 1 race they both ran
| Race | 张弘 | Lok | Gap |
|---|---|---|---|
| Shenzhen 2026 Open Women · 15 Aug 2026 | 1:34:38 | 1:34:55 | 0:17 · 张弘 faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.