Thomas vs Alexandra
RSA · Open Men · 2 results Thomas King
RSA · Open Men · 1 result Alexandra Komo
Station radar · best race with a field of 30 or more
Thomas: Johannesburg (I) 2025, Open Men · Alexandra: Johannesburg 2025, Open Men
This chart shows where Thomas and Alexandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 17%).Alexandra: strongest on Lunges (faster than 84% of the field), weakest on Carry (faster than 28%).
See the numbers
| Part | Thomas: faster than | Alexandra: faster than |
|---|---|---|
| Ski | 24% | 68% |
| Push | 48% | 61% |
| Pull | 73% | 38% |
| BBJ | 66% | 57% |
| Row | 74% | 56% |
| Carry | 17% | 28% |
| Lunges | 49% | 84% |
| Wall balls | 58% | 71% |
| Roxzone | 99% | 34% |
| Runs | 90% | 61% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Thomas | Alexandra |
|---|---|---|
| SkiErg | 24% | 68% |
| Sled push | 48% | 61% |
| Sled pull | 73% | 38% |
| Burpee broad jump | 66% | 57% |
| Row | 74% | 56% |
| Farmers carry | 17% | 28% |
| Sandbag lunges | 49% | 84% |
| Wall balls | 58% | 71% |
| Roxzone (moving) | 99% | 34% |
| Runs (8 km) | 90% | 61% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · Johannesburg (I) 2025 · Open Men: 39:33 running, 39:56 at the stations and 4:23 in the roxzone; the longest station was the wall balls (7:46).Below, Alexandra · Johannesburg 2025 · Open Men: 48:02 running, 40:28 at the stations and 10:33 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Thomas · Johannesburg (I) 2025 · Open Men | Alexandra · Johannesburg 2025 · Open Men |
|---|---|---|
| Run 1 | 3:41 | 5:49 |
| SkiErg | 4:55 | 4:39 |
| Run 2 | 4:30 | 5:12 |
| Sled push | 3:03 | 3:34 |
| Run 3 | 4:44 | 5:40 |
| Sled pull | 4:35 | 6:21 |
| Run 4 | 4:54 | 6:05 |
| Burpee broad jump | 6:03 | 6:30 |
| Run 5 | 5:30 | 7:05 |
| Row | 4:57 | 5:03 |
| Run 6 | 5:02 | 6:20 |
| Farmers carry | 2:58 | 2:42 |
| Run 7 | 5:08 | 5:42 |
| Sandbag lunges | 5:39 | 4:25 |
| Run 8 | 6:05 | 6:09 |
| Wall balls | 7:46 | 7:13 |
| Roxzone | 4:23 | 10:33 |
| Finish | 1:23:46 | 1:38:54 |
Head to head: 1 race they both ran
| Race | Thomas | Alexandra | Gap |
|---|---|---|---|
| Johannesburg 2025 Open Men · 29 Nov 2025 | 1:38:46 | 1:38:54 | 0:08 · Thomas faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
