Frederik vs Matthijs

NED NED · Open Men · 3 results

Frederik Walraven

1:31:33 best Open Men time · Amsterdam 2024
1398th of 2,198 place in that race · 2,198 Open Men finishers
NED NED · Open Men · 2 results

Matthijs Willeboordse

1:31:34 best Open Men time · Amsterdam 2024
1399th of 2,198 place in that race · 2,198 Open Men finishers

Station radar · best race with a field of 30 or more

Frederik: Amsterdam 2024, Open Men · Matthijs: Amsterdam 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FrederikMatthijsedge = faster than everyone, centre = slowest

This chart shows where Frederik and Matthijs sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Frederik: strongest on Row (faster than 58% of the field), weakest on BBJ (faster than 9%).Matthijs: strongest on Push (faster than 91% of the field), weakest on Roxzone (faster than 6%).

See the numbers
Part Frederik: faster than Matthijs: faster than
Ski 36% 58%
Push 35% 91%
Pull 46% 68%
BBJ 9% 30%
Row 58% 65%
Carry 31% 82%
Lunges 42% 76%
Wall balls 23% 87%
Roxzone 40% 6%
Runs 46% 24%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Frederik Matthijs
SkiErg 36% 58%
Sled push 35% 91%
Sled pull 46% 68%
Burpee broad jump 9% 30%
Row 58% 65%
Farmers carry 31% 82%
Sandbag lunges 42% 76%
Wall balls 23% 87%
Roxzone (moving) 40% 6%
Runs (8 km) 46% 24%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Frederik · Amsterdam 2024 · Open Men1:31:33
3:424:325:262:345:484:295:518:296:024:435:532:105:585:156:257:396:44
Matthijs · Amsterdam 2024 · Open Men1:31:34
4:044:225:461:516:433:576:386:316:334:406:371:396:194:117:224:429:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frederik · Amsterdam 2024 · Open Men: 45:05 running, 39:51 at the stations and 6:44 in the roxzone; the longest station was the burpee broad jumps (8:29).Below, Matthijs · Amsterdam 2024 · Open Men: 50:03 running, 31:53 at the stations and 9:48 in the roxzone; the longest station was the burpee broad jumps (6:31).

See the numbers
Part Frederik · Amsterdam 2024 · Open Men Matthijs · Amsterdam 2024 · Open Men
Run 1 3:42 4:04
SkiErg 4:32 4:22
Run 2 5:26 5:46
Sled push 2:34 1:51
Run 3 5:48 6:43
Sled pull 4:29 3:57
Run 4 5:51 6:38
Burpee broad jump 8:29 6:31
Run 5 6:02 6:33
Row 4:43 4:40
Run 6 5:53 6:37
Farmers carry 2:10 1:39
Run 7 5:58 6:19
Sandbag lunges 5:15 4:11
Run 8 6:25 7:22
Wall balls 7:39 4:42
Roxzone 6:44 9:48
Finish 1:31:33 1:31:34

Head to head: 1 race they both ran

Race Frederik Matthijs Gap
Amsterdam 2024 Open Men · 10 Oct 2024 1:31:33 1:31:34 0:01 · Frederik faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up