James vs Adam
GBR · Open Men · 2 results James Hadley
GBR · Open Men · 3 results Adam Renn
Station radar · best race with a field of 30 or more
James: London 2025, Open Men · Adam: Berlin 2025, Open Men
This chart shows where James and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Runs (faster than 51% of the field), weakest on Push (faster than 5%).Adam: strongest on Push (faster than 82% of the field), weakest on Runs (faster than 21%).
See the numbers
| Part | James: faster than | Adam: faster than |
|---|---|---|
| Ski | 10% | 57% |
| Push | 5% | 82% |
| Pull | 13% | 70% |
| BBJ | 26% | 41% |
| Row | 21% | 58% |
| Carry | 10% | 64% |
| Lunges | 43% | 36% |
| Wall balls | 39% | 64% |
| Roxzone | 30% | 26% |
| Runs | 51% | 21% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Adam |
|---|---|---|
| SkiErg | 10% | 57% |
| Sled push | 5% | 82% |
| Sled pull | 13% | 70% |
| Burpee broad jump | 26% | 41% |
| Row | 21% | 58% |
| Farmers carry | 10% | 64% |
| Sandbag lunges | 43% | 36% |
| Wall balls | 39% | 64% |
| Roxzone (moving) | 30% | 26% |
| Runs (8 km) | 51% | 21% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · London 2025 · Open Men: 40:07 running, 42:25 at the stations and 6:07 in the roxzone; the longest station was the wall balls (7:53).Below, Adam · Berlin 2025 · Open Men: 41:02 running, 33:47 at the stations and 9:34 in the roxzone; the longest station was the burpee broad jumps (5:40).
See the numbers
| Part | James · London 2025 · Open Men | Adam · Berlin 2025 · Open Men |
|---|---|---|
| Run 1 | 4:51 | 4:04 |
| SkiErg | 4:51 | 4:20 |
| Run 2 | 4:39 | 4:52 |
| Sled push | 4:04 | 2:25 |
| Run 3 | 4:47 | 5:03 |
| Sled pull | 5:41 | 3:51 |
| Run 4 | 4:52 | 5:01 |
| Burpee broad jump | 6:30 | 5:40 |
| Run 5 | 4:50 | 5:07 |
| Row | 5:00 | 4:36 |
| Run 6 | 4:47 | 4:58 |
| Farmers carry | 3:05 | 1:52 |
| Run 7 | 4:52 | 5:09 |
| Sandbag lunges | 5:21 | 5:28 |
| Run 8 | 6:29 | 6:47 |
| Wall balls | 7:53 | 5:34 |
| Roxzone | 6:07 | 9:34 |
| Finish | 1:28:33 | 1:24:13 |
Head to head: 1 race they both ran
| Race | James | Adam | Gap |
|---|---|---|---|
| London 2025 Open Men · 3 May 2025 | 1:28:33 | 1:28:35 | 0:02 · James faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
