Ray vs Christopher

USA USA · Open Men · 2 results

Ray Cook

2:14:05 best Open Men time · Washington DC 2025
1500th of 1,544 place in that race · 1,544 Open Men finishers
USA USA · Open Men · 1 result

Christopher Itoh

2:16:58 best Open Men time · Washington DC 2026
904th of 940 place in that race · 940 Open Men finishers

Station radar · best race with a field of 30 or more

Ray: Washington DC 2026, Open Men · Christopher: Washington DC 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RayChristopheredge = faster than everyone, centre = slowest

This chart shows where Ray and Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ray: strongest on Lunges (faster than 23% of the field), weakest on Roxzone (faster than 0%).Christopher: strongest on Push (faster than 49% of the field), weakest on Ski (faster than 2%).

See the numbers
Part Ray: faster than Christopher: faster than
Ski 3% 2%
Push 7% 49%
Pull 2% 5%
BBJ 20% 4%
Row 4% 6%
Carry 6% 43%
Lunges 23% 6%
Wall balls 5% 2%
Roxzone 0% 5%
Runs 5% 5%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ray Christopher
SkiErg 3% 2%
Sled push 7% 49%
Sled pull 2% 5%
Burpee broad jump 20% 4%
Row 4% 6%
Farmers carry 6% 43%
Sandbag lunges 23% 6%
Wall balls 5% 2%
Roxzone (moving) 0% 5%
Runs (8 km) 5% 5%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ray · Washington DC 2026 · Open Men2:17:09
8:065:2810:034:487:009:557:327:417:155:597:223:247:116:537:3814:4216:21
Christopher · Washington DC 2026 · Open Men2:16:58
7:295:376:093:059:218:268:1111:278:145:497:152:125:429:208:5117:5612:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ray · Washington DC 2026 · Open Men: 1:02:07 running, 58:50 at the stations and 16:21 in the roxzone; the longest station was the wall balls (14:42).Below, Christopher · Washington DC 2026 · Open Men: 1:01:11 running, 1:03:52 at the stations and 12:03 in the roxzone; the longest station was the wall balls (17:56).

See the numbers
Part Ray · Washington DC 2026 · Open Men Christopher · Washington DC 2026 · Open Men
Run 1 8:06 7:29
SkiErg 5:28 5:37
Run 2 10:03 6:09
Sled push 4:48 3:05
Run 3 7:00 9:21
Sled pull 9:55 8:26
Run 4 7:32 8:11
Burpee broad jump 7:41 11:27
Run 5 7:15 8:14
Row 5:59 5:49
Run 6 7:22 7:15
Farmers carry 3:24 2:12
Run 7 7:11 5:42
Sandbag lunges 6:53 9:20
Run 8 7:38 8:51
Wall balls 14:42 17:56
Roxzone 16:21 12:03
Finish 2:17:09 2:16:58

Head to head: 1 race they both ran

Race Ray Christopher Gap
Washington DC 2026 Open Men · 7 Mar 2026 2:17:09 2:16:58 0:11 · Christopher faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up