Jamal vs Richard
USA · Open Men · 3 results Jamal Harris
USA · Open Men · 5 results Richard Wu
Station radar · best race with a field of 30 or more
Jamal: Atlanta 2025, Open Men · Richard: Boston 2025, Open Men
This chart shows where Jamal and Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jamal: strongest on Carry (faster than 68% of the field), weakest on Push (faster than 26%).Richard: strongest on BBJ (faster than 75% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | Jamal: faster than | Richard: faster than |
|---|---|---|
| Ski | 40% | 13% |
| Push | 26% | 34% |
| Pull | 46% | 45% |
| BBJ | 67% | 75% |
| Row | 60% | 46% |
| Carry | 68% | 51% |
| Lunges | 50% | 42% |
| Wall balls | 45% | 47% |
| Roxzone | 34% | 75% |
| Runs | 55% | 38% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jamal | Richard |
|---|---|---|
| SkiErg | 40% | 13% |
| Sled push | 26% | 34% |
| Sled pull | 46% | 45% |
| Burpee broad jump | 67% | 75% |
| Row | 60% | 46% |
| Farmers carry | 68% | 51% |
| Sandbag lunges | 50% | 42% |
| Wall balls | 45% | 47% |
| Roxzone (moving) | 34% | 75% |
| Runs (8 km) | 55% | 38% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamal · Atlanta 2025 · Open Men: 41:49 running, 38:35 at the stations and 10:12 in the roxzone; the longest station was the wall balls (7:30).Below, Richard · Boston 2025 · Open Men: 45:57 running, 38:35 at the stations and 5:35 in the roxzone; the longest station was the wall balls (8:10).
See the numbers
| Part | Jamal · Atlanta 2025 · Open Men | Richard · Boston 2025 · Open Men |
|---|---|---|
| Run 1 | 4:42 | 6:15 |
| SkiErg | 4:53 | 5:02 |
| Run 2 | 5:13 | 5:05 |
| Sled push | 3:33 | 2:54 |
| Run 3 | 5:17 | 5:47 |
| Sled pull | 5:29 | 5:26 |
| Run 4 | 5:11 | 5:37 |
| Burpee broad jump | 4:57 | 4:31 |
| Run 5 | 5:26 | 5:32 |
| Row | 4:50 | 4:58 |
| Run 6 | 5:09 | 5:26 |
| Farmers carry | 1:56 | 2:06 |
| Run 7 | 5:17 | 5:47 |
| Sandbag lunges | 5:28 | 5:28 |
| Run 8 | 5:35 | 6:29 |
| Wall balls | 7:30 | 8:10 |
| Roxzone | 10:12 | 5:35 |
| Finish | 1:30:31 | 1:30:01 |
Head to head: 2 races they both ran
| Race | Jamal | Richard | Gap |
|---|---|---|---|
| Anaheim 2025 Open Men · 12 Dec 2025 | 1:33:17 | 1:33:16 | 0:01 · Richard faster |
| Anaheim 2024 Open Men · 7 Dec 2024 | 1:33:20 | 1:37:11 | 3:51 · Jamal faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
