Cassie vs Liz
USA · Pro Women · 2 results Cassie Ford
USA · Pro Women · 1 result Liz Lewis
Station radar · best race with a field of 30 or more
Cassie: Salt Lake City 2026, Pro Women · Liz: Salt Lake City 2026, Pro Women
This chart shows where Cassie and Liz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cassie: strongest on BBJ (faster than 94% of the field), weakest on Ski (faster than 51%).Liz: strongest on Carry (faster than 94% of the field), weakest on Runs (faster than 51%).
See the numbers
| Part | Cassie: faster than | Liz: faster than |
|---|---|---|
| Ski | 51% | 74% |
| Push | 88% | 80% |
| Pull | 83% | 86% |
| BBJ | 94% | 60% |
| Row | 81% | 82% |
| Carry | 71% | 94% |
| Lunges | 72% | 76% |
| Wall balls | 73% | 91% |
| Roxzone | 68% | 77% |
| Runs | 55% | 51% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Cassie | Liz |
|---|---|---|
| SkiErg | 51% | 74% |
| Sled push | 88% | 80% |
| Sled pull | 83% | 86% |
| Burpee broad jump | 94% | 60% |
| Row | 81% | 82% |
| Farmers carry | 71% | 94% |
| Sandbag lunges | 72% | 76% |
| Wall balls | 73% | 91% |
| Roxzone (moving) | 68% | 77% |
| Runs (8 km) | 55% | 51% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cassie · Salt Lake City 2026 · Pro Women: 40:35 running, 34:24 at the stations and 7:48 in the roxzone; the longest station was the wall balls (5:53).Below, Liz · Salt Lake City 2026 · Pro Women: 41:10 running, 33:55 at the stations and 7:25 in the roxzone; the longest station was the burpee broad jumps (5:09).
See the numbers
| Part | Cassie · Salt Lake City 2026 · Pro Women | Liz · Salt Lake City 2026 · Pro Women |
|---|---|---|
| Run 1 | 3:24 | 2:44 |
| SkiErg | 5:02 | 4:49 |
| Run 2 | 5:04 | 4:40 |
| Sled push | 3:12 | 3:22 |
| Run 3 | 5:16 | 5:39 |
| Sled pull | 4:45 | 4:36 |
| Run 4 | 5:11 | 5:31 |
| Burpee broad jump | 3:40 | 5:09 |
| Run 5 | 5:25 | 5:23 |
| Row | 4:55 | 4:54 |
| Run 6 | 5:24 | 5:30 |
| Farmers carry | 2:16 | 1:52 |
| Run 7 | 5:22 | 5:35 |
| Sandbag lunges | 4:41 | 4:36 |
| Run 8 | 5:28 | 6:08 |
| Wall balls | 5:53 | 4:36 |
| Roxzone | 7:48 | 7:25 |
| Finish | 1:22:36 | 1:22:20 |
Head to head: 1 race they both ran
| Race | Cassie | Liz | Gap |
|---|---|---|---|
| Salt Lake City 2026 Pro Women · 18 Sep 2026 | 1:22:36 | 1:22:20 | 0:16 · Liz faster |
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