Whitney vs Dana

USA USA · Pro Women · 1 result

Whitney Patnoe

1:25:40 best Pro Women time · Salt Lake City 2026
84th of 242 place in that race · 242 Pro Women finishers
USA USA · Pro Women · 5 results

Dana Smith

1:25:09 best Pro Women time · Phoenix 2026
163rd of 295 place in that race · 295 Pro Women finishers

Station radar · best race with a field of 30 or more

Whitney: Salt Lake City 2026, Pro Women · Dana: Phoenix 2026, Pro Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
WhitneyDanaedge = faster than everyone, centre = slowest

This chart shows where Whitney and Dana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Whitney: strongest on Carry (faster than 93% of the field), weakest on Row (faster than 32%).Dana: strongest on Carry (faster than 69% of the field), weakest on Push (faster than 20%).

See the numbers
Part Whitney: faster than Dana: faster than
Ski 41% 34%
Push 49% 20%
Pull 56% 22%
BBJ 49% 63%
Row 32% 28%
Carry 93% 69%
Lunges 48% 53%
Wall balls 57% 30%
Roxzone 63% 54%
Runs 67% 49%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Whitney Dana
SkiErg 41% 34%
Sled push 49% 20%
Sled pull 56% 22%
Burpee broad jump 49% 63%
Row 32% 28%
Farmers carry 93% 69%
Sandbag lunges 48% 53%
Wall balls 57% 30%
Roxzone (moving) 63% 54%
Runs (8 km) 67% 49%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Whitney · Salt Lake City 2026 · Pro Women1:25:40
2:265:074:334:005:165:385:005:405:015:285:001:535:105:275:316:308:08
Dana · Phoenix 2026 · Pro Women1:25:09
4:584:544:494:175:006:045:024:345:055:195:042:035:065:025:257:055:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Whitney · Salt Lake City 2026 · Pro Women: 37:58 running, 39:43 at the stations and 8:08 in the roxzone; the longest station was the wall balls (6:30).Below, Dana · Phoenix 2026 · Pro Women: 40:29 running, 39:18 at the stations and 5:29 in the roxzone; the longest station was the wall balls (7:05).

See the numbers
Part Whitney · Salt Lake City 2026 · Pro Women Dana · Phoenix 2026 · Pro Women
Run 1 2:26 4:58
SkiErg 5:07 4:54
Run 2 4:33 4:49
Sled push 4:00 4:17
Run 3 5:16 5:00
Sled pull 5:38 6:04
Run 4 5:00 5:02
Burpee broad jump 5:40 4:34
Run 5 5:01 5:05
Row 5:28 5:19
Run 6 5:00 5:04
Farmers carry 1:53 2:03
Run 7 5:10 5:06
Sandbag lunges 5:27 5:02
Run 8 5:31 5:25
Wall balls 6:30 7:05
Roxzone 8:08 5:29
Finish 1:25:40 1:25:09

Head to head: 1 race they both ran

Race Whitney Dana Gap
Salt Lake City 2026 Pro Women · 18 Sep 2026 1:25:40 1:25:48 0:08 · Whitney faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up