Jan vs Jascha

GER GER · Open Men · 4 results

Jan Niklas Friedrich

59:29 best Open Men time · Frankfurt 2024
8th of 1,480 place in that race · 1,480 Open Men finishers
GER GER · Open Men · 2 results

Jascha Potthoff

59:49 best Open Men time · Frankfurt 2024
10th of 1,480 place in that race · 1,480 Open Men finishers

Station radar · best race with a field of 30 or more

Jan: Frankfurt 2024, Open Men · Jascha: Frankfurt 2024, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JanJaschaedge = faster than everyone, centre = slowest

This chart shows where Jan and Jascha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jan: strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 70%).Jascha: strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 83%).

See the numbers
Part Jan: faster than Jascha: faster than
Ski 99% 98%
Push 95% 83%
Pull 98% 99%
BBJ 96% 99%
Row 99% 98%
Carry 70% 96%
Lunges 99% 99%
Wall balls 93% 99%
Roxzone 99% 98%
Runs 99% 98%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jan Jascha
SkiErg 99% 98%
Sled push 95% 83%
Sled pull 98% 99%
Burpee broad jump 96% 99%
Row 99% 98%
Farmers carry 70% 96%
Sandbag lunges 99% 99%
Wall balls 93% 99%
Roxzone (moving) 99% 98%
Runs (8 km) 99% 98%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jan · Frankfurt 2024 · Open Men59:29
3:074:023:292:043:513:063:413:183:484:063:451:453:473:064:034:234:17
Jascha · Frankfurt 2024 · Open Men59:49
3:184:073:462:193:493:023:592:503:594:073:591:253:593:004:233:364:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan · Frankfurt 2024 · Open Men: 29:31 running, 25:50 at the stations and 4:17 in the roxzone; the longest station was the wall balls (4:23).Below, Jascha · Frankfurt 2024 · Open Men: 31:11 running, 24:26 at the stations and 4:20 in the roxzone; the longest station was the SkiErg (4:07).

See the numbers
Part Jan · Frankfurt 2024 · Open Men Jascha · Frankfurt 2024 · Open Men
Run 1 3:07 3:18
SkiErg 4:02 4:07
Run 2 3:29 3:46
Sled push 2:04 2:19
Run 3 3:51 3:49
Sled pull 3:06 3:02
Run 4 3:41 3:59
Burpee broad jump 3:18 2:50
Run 5 3:48 3:59
Row 4:06 4:07
Run 6 3:45 3:59
Farmers carry 1:45 1:25
Run 7 3:47 3:59
Sandbag lunges 3:06 3:00
Run 8 4:03 4:23
Wall balls 4:23 3:36
Roxzone 4:17 4:20
Finish 59:29 59:49

Head to head: 1 race they both ran

Race Jan Jascha Gap
Frankfurt 2024 Open Men · 14 Dec 2024 59:29 59:49 0:20 · Jan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up