Mona vs Maria
GER · Open Women · 2 results Mona Halder-Deters
DEN · Open Women · 3 results Maria Trier Rokkedal
Station radar · best race with a field of 30 or more
Mona: Cologne 2025, Open Women · Maria: Hamburg 2025, Open Women
This chart shows where Mona and Maria sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mona: strongest on Roxzone (faster than 62% of the field), weakest on Push (faster than 19%).Maria: strongest on Ski (faster than 87% of the field), weakest on Lunges (faster than 9%).
See the numbers
| Part | Mona: faster than | Maria: faster than |
|---|---|---|
| Ski | 38% | 87% |
| Push | 19% | 65% |
| Pull | 23% | 42% |
| BBJ | 44% | 51% |
| Row | 19% | 46% |
| Carry | 31% | 17% |
| Lunges | 24% | 9% |
| Wall balls | 48% | 57% |
| Roxzone | 62% | 11% |
| Runs | 34% | 21% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mona | Maria |
|---|---|---|
| SkiErg | 38% | 87% |
| Sled push | 19% | 65% |
| Sled pull | 23% | 42% |
| Burpee broad jump | 44% | 51% |
| Row | 19% | 46% |
| Farmers carry | 31% | 17% |
| Sandbag lunges | 24% | 9% |
| Wall balls | 48% | 57% |
| Roxzone (moving) | 62% | 11% |
| Runs (8 km) | 34% | 21% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mona · Cologne 2025 · Open Women: 48:32 running, 41:17 at the stations and 6:33 in the roxzone; the longest station was the wall balls (6:37).Below, Maria · Hamburg 2025 · Open Women: 51:44 running, 39:53 at the stations and 10:46 in the roxzone; the longest station was the sandbag lunges (7:07) and the shortest the sled push (2:20).
See the numbers
| Part | Mona · Cologne 2025 · Open Women | Maria · Hamburg 2025 · Open Women |
|---|---|---|
| Run 1 | 5:17 | 7:16 |
| SkiErg | 5:11 | 4:44 |
| Run 2 | 5:23 | 5:48 |
| Sled push | 3:08 | 2:20 |
| Run 3 | 6:05 | 5:51 |
| Sled pull | 6:02 | 5:17 |
| Run 4 | 6:23 | 6:11 |
| Burpee broad jump | 6:28 | 6:14 |
| Run 5 | 6:07 | 6:16 |
| Row | 5:44 | 5:23 |
| Run 6 | 6:15 | 6:17 |
| Farmers carry | 2:21 | 2:42 |
| Run 7 | 6:02 | 6:27 |
| Sandbag lunges | 5:46 | 7:07 |
| Run 8 | 7:01 | 7:38 |
| Wall balls | 6:37 | 6:07 |
| Roxzone | 6:33 | 10:46 |
| Finish | 1:36:23 | 1:42:15 |
Head to head: 1 race they both ran
| Race | Mona | Maria | Gap |
|---|---|---|---|
| Hamburg 2025 Open Women · 3 Oct 2025 | 1:42:16 | 1:42:15 | 0:01 · Maria faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
