Sam vs Darren
IRL · Open Men · 2 results Sam Kavanagh
IRL · Open Men · 8 results Darren Donnelly
Station radar · best race with a field of 30 or more
Sam: Dublin 2025, Open Men · Darren: Madrid 2025, Open Men
This chart shows where Sam and Darren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sam: strongest on Lunges (faster than 66% of the field), weakest on Wall balls (faster than 18%).Darren: strongest on Roxzone (faster than 81% of the field), weakest on Lunges (faster than 37%).
See the numbers
| Part | Sam: faster than | Darren: faster than |
|---|---|---|
| Ski | 47% | 51% |
| Push | 27% | 51% |
| Pull | 32% | 56% |
| BBJ | 39% | 40% |
| Row | 39% | 70% |
| Carry | 23% | 73% |
| Lunges | 66% | 37% |
| Wall balls | 18% | 59% |
| Roxzone | 61% | 81% |
| Runs | 60% | 54% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sam | Darren |
|---|---|---|
| SkiErg | 47% | 51% |
| Sled push | 27% | 51% |
| Sled pull | 32% | 56% |
| Burpee broad jump | 39% | 40% |
| Row | 39% | 70% |
| Farmers carry | 23% | 73% |
| Sandbag lunges | 66% | 37% |
| Wall balls | 18% | 59% |
| Roxzone (moving) | 61% | 81% |
| Runs (8 km) | 60% | 54% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam · Dublin 2025 · Open Men: 38:55 running, 40:41 at the stations and 4:15 in the roxzone; the longest station was the wall balls (10:13).Below, Darren · Madrid 2025 · Open Men: 39:45 running, 36:15 at the stations and 5:29 in the roxzone; the longest station was the wall balls (6:14).
See the numbers
| Part | Sam · Dublin 2025 · Open Men | Darren · Madrid 2025 · Open Men |
|---|---|---|
| Run 1 | 2:54 | 4:45 |
| SkiErg | 4:30 | 4:44 |
| Run 2 | 4:57 | 4:44 |
| Sled push | 2:57 | 2:57 |
| Run 3 | 5:12 | 4:56 |
| Sled pull | 5:05 | 4:32 |
| Run 4 | 5:24 | 4:53 |
| Burpee broad jump | 5:55 | 5:45 |
| Run 5 | 5:37 | 4:49 |
| Row | 4:55 | 4:38 |
| Run 6 | 5:22 | 4:52 |
| Farmers carry | 2:30 | 1:59 |
| Run 7 | 5:33 | 5:00 |
| Sandbag lunges | 4:36 | 5:27 |
| Run 8 | 3:56 | 5:46 |
| Wall balls | 10:13 | 6:14 |
| Roxzone | 4:15 | 5:29 |
| Finish | 1:23:44 | 1:21:21 |
Head to head: 1 race they both ran
| Race | Sam | Darren | Gap |
|---|---|---|---|
| Dublin 2025 Open Men · 12 Nov 2025 | 1:23:44 | 1:23:46 | 0:02 · Sam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
