Emma vs Adela
Emma Ward
Adela Horackova
Station radar · best race with a field of 30 or more
Emma: London Olympia 2026, Open Women · Adela: London Olympia 2026, Open Women
no splitWall ballsRoxzoneRuns
This chart shows where Emma and Adela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Roxzone (faster than 47% of the field), weakest on Row (faster than 8%).Adela: strongest on Wall balls (faster than 75% of the field), weakest on Runs (faster than 6%).
See the numbers
| Part | Emma: faster than | Adela: faster than |
|---|---|---|
| Ski | 25% | 18% |
| Push | 25% | 39% |
| Pull | 22% | 60% |
| BBJ | 20% | 47% |
| Row | 8% | 23% |
| Carry | 17% | 61% |
| Lunges | 9% | no split |
| Wall balls | 12% | 75% |
| Roxzone | 47% | 10% |
| Runs | 28% | 6% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Adela |
|---|---|---|
| SkiErg | 25% | 18% |
| Sled push | 25% | 39% |
| Sled pull | 22% | 60% |
| Burpee broad jump | 20% | 47% |
| Row | 8% | 23% |
| Farmers carry | 17% | 61% |
| Sandbag lunges | 9% | — |
| Wall balls | 12% | 75% |
| Roxzone (moving) | 47% | 10% |
| Runs (8 km) | 28% | 6% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · London Olympia 2026 · Open Women: 52:09 running, 51:25 at the stations and 6:49 in the roxzone; the longest station was the wall balls (10:32).Below, Adela · London Olympia 2026 · Open Women: 1:04:28 running, 34:17 at the stations and 9:47 in the roxzone; the longest station was the burpee broad jumps (6:54).
See the numbers
| Part | Emma · London Olympia 2026 · Open Women | Adela · London Olympia 2026 · Open Women |
|---|---|---|
| Run 1 | 6:27 | 7:43 |
| SkiErg | 5:27 | 5:35 |
| Run 2 | 5:47 | 10:36 |
| Sled push | 3:16 | 3:00 |
| Run 3 | 6:05 | 6:51 |
| Sled pull | 6:23 | 4:59 |
| Run 4 | 6:14 | 6:31 |
| Burpee broad jump | 8:52 | 6:54 |
| Run 5 | 6:05 | 6:52 |
| Row | 6:20 | 5:53 |
| Run 6 | 6:17 | 6:20 |
| Farmers carry | 3:01 | 2:15 |
| Run 7 | 6:25 | 6:11 |
| Sandbag lunges | 7:34 | — |
| Run 8 | 8:50 | 13:24 |
| Wall balls | 10:32 | 5:42 |
| Roxzone | 6:49 | 9:47 |
| Finish | 1:50:18 | 1:50:19 |
Head to head: 1 race they both ran
| Race | Emma | Adela | Gap |
|---|---|---|---|
| London Olympia 2026 Open Women · 24 Mar 2026 | 1:50:18 | 1:50:19 | 0:01 · Emma faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.