Gemma vs 朴湛

GBR GBR · Open Women · 8 results

Gemma Braganza

1:33:19 best Open Women time · Singapore Expo 2025
155th of 596 place in that race · 596 Open Women finishers
CHN CHN · Pro Women · 4 results

朴湛

1:26:23 best Open Women time · Shanghai 2025
42nd of 228 place in that race · 228 Open Women finishers

Station radar · best race with a field of 30 or more

Gemma: Singapore Expo 2025, Open Women · 朴湛: Shanghai 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Gemma朴湛edge = faster than everyone, centre = slowest

This chart shows where Gemma and 朴湛 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gemma: strongest on Push (faster than 84% of the field), weakest on Lunges (faster than 61%).朴湛: strongest on Push (faster than 93% of the field), weakest on Ski (faster than 65%).

See the numbers
Part Gemma: faster than 朴湛: faster than
Ski 74% 65%
Push 84% 93%
Pull 77% 78%
BBJ 81% 74%
Row 69% 88%
Carry 64% 85%
Lunges 61% 92%
Wall balls 64% 68%
Roxzone 66% 69%
Runs 73% 74%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Gemma 朴湛
SkiErg 74% 65%
Sled push 84% 93%
Sled pull 77% 78%
Burpee broad jump 81% 74%
Row 69% 88%
Farmers carry 64% 85%
Sandbag lunges 61% 92%
Wall balls 64% 68%
Roxzone (moving) 66% 69%
Runs (8 km) 73% 74%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Gemma · Singapore Expo 2025 · Open Women1:33:19
4:375:185:242:385:345:355:375:295:415:285:392:235:415:217:017:168:45
朴湛 · Shanghai 2025 · Open Women1:26:23
5:135:295:101:585:095:565:285:245:295:135:222:025:374:035:326:047:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gemma · Singapore Expo 2025 · Open Women: 45:14 running, 39:28 at the stations and 8:45 in the roxzone; the longest station was the wall balls (7:16).Below, 朴湛 · Shanghai 2025 · Open Women: 43:01 running, 36:09 at the stations and 7:23 in the roxzone; the longest station was the wall balls (6:04) and the shortest the sled push (1:58).

See the numbers
Part Gemma · Singapore Expo 2025 · Open Women 朴湛 · Shanghai 2025 · Open Women
Run 1 4:37 5:13
SkiErg 5:18 5:29
Run 2 5:24 5:10
Sled push 2:38 1:58
Run 3 5:34 5:09
Sled pull 5:35 5:56
Run 4 5:37 5:28
Burpee broad jump 5:29 5:24
Run 5 5:41 5:29
Row 5:28 5:13
Run 6 5:39 5:22
Farmers carry 2:23 2:02
Run 7 5:41 5:37
Sandbag lunges 5:21 4:03
Run 8 7:01 5:32
Wall balls 7:16 6:04
Roxzone 8:45 7:23
Finish 1:33:19 1:26:23

Head to head: 1 race they both ran

Race Gemma 朴湛 Gap
Bangkok 2026 Pro Women · 13 Aug 2026 1:38:41 1:39:40 0:59 · Gemma faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up