Timothy vs Stan
NED · Open Men · 1 result Timothy Kapteijn
NED · Open Men · 10 results Stan Apeldoorn
Station radar · best race with a field of 30 or more
Timothy: Heerenveen 2025, Open Men · Stan: Heerenveen 2026, Open Men
This chart shows where Timothy and Stan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Timothy: strongest on Pull (faster than 90% of the field), weakest on BBJ (faster than 12%).Stan: strongest on Roxzone (faster than 82% of the field), weakest on Row (faster than 33%).
See the numbers
| Part | Timothy: faster than | Stan: faster than |
|---|---|---|
| Ski | 32% | 69% |
| Push | 44% | 61% |
| Pull | 90% | 74% |
| BBJ | 12% | 58% |
| Row | 44% | 33% |
| Carry | 24% | 36% |
| Lunges | 21% | 63% |
| Wall balls | 68% | 53% |
| Roxzone | 48% | 82% |
| Runs | 50% | 66% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Timothy | Stan |
|---|---|---|
| SkiErg | 32% | 69% |
| Sled push | 44% | 61% |
| Sled pull | 90% | 74% |
| Burpee broad jump | 12% | 58% |
| Row | 44% | 33% |
| Farmers carry | 24% | 36% |
| Sandbag lunges | 21% | 63% |
| Wall balls | 68% | 53% |
| Roxzone (moving) | 48% | 82% |
| Runs (8 km) | 50% | 66% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Timothy · Heerenveen 2025 · Open Men: 40:22 running, 38:37 at the stations and 8:19 in the roxzone; the longest station was the burpee broad jumps (8:07).Below, Stan · Heerenveen 2026 · Open Men: 37:33 running, 34:03 at the stations and 6:22 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Timothy · Heerenveen 2025 · Open Men | Stan · Heerenveen 2026 · Open Men |
|---|---|---|
| Run 1 | 4:41 | 4:23 |
| SkiErg | 4:33 | 4:19 |
| Run 2 | 4:37 | 4:24 |
| Sled push | 2:52 | 2:37 |
| Run 3 | 4:46 | 4:37 |
| Sled pull | 3:42 | 3:40 |
| Run 4 | 4:57 | 4:33 |
| Burpee broad jump | 8:07 | 5:14 |
| Run 5 | 5:14 | 4:49 |
| Row | 4:52 | 4:56 |
| Run 6 | 5:05 | 4:41 |
| Farmers carry | 2:30 | 2:12 |
| Run 7 | 5:09 | 4:46 |
| Sandbag lunges | 6:23 | 4:29 |
| Run 8 | 5:53 | 5:20 |
| Wall balls | 5:37 | 6:36 |
| Roxzone | 8:19 | 6:22 |
| Finish | 1:27:07 | 1:17:50 |
Head to head: 1 race they both ran
| Race | Timothy | Stan | Gap |
|---|---|---|---|
| Heerenveen 2025 Open Men · 10 May 2025 | 1:27:07 | 1:27:07 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
