Amy vs Sarah

AUS AUS · Open Women · 2 results

Amy Addison

1:31:54 best Open Women time · Melbourne 2025
884th of 1,666 place in that race · 1,666 Open Women finishers
AUS AUS · Open Women · 7 results

Sarah Cassar

1:31:11 best Open Women time · Sydney 2025
747th of 1,507 place in that race · 1,507 Open Women finishers

Station radar · best race with a field of 30 or more

Amy: Melbourne 2025, Open Women · Sarah: Sydney 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AmySarahedge = faster than everyone, centre = slowest

This chart shows where Amy and Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amy: strongest on Ski (faster than 72% of the field), weakest on Carry (faster than 17%).Sarah: strongest on Row (faster than 83% of the field), weakest on Roxzone (faster than 21%).

See the numbers
Part Amy: faster than Sarah: faster than
Ski 72% 50%
Push 38% 48%
Pull 24% 76%
BBJ 49% 59%
Row 40% 83%
Carry 17% 42%
Lunges 43% 46%
Wall balls 39% 64%
Roxzone 53% 21%
Runs 53% 49%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Amy Sarah
SkiErg 72% 50%
Sled push 38% 48%
Sled pull 24% 76%
Burpee broad jump 49% 59%
Row 40% 83%
Farmers carry 17% 42%
Sandbag lunges 43% 46%
Wall balls 39% 64%
Roxzone (moving) 53% 21%
Runs (8 km) 53% 49%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Amy · Melbourne 2025 · Open Women1:31:54
2:444:535:072:425:236:355:296:145:335:265:422:395:345:106:386:299:44
Sarah · Sydney 2025 · Open Women1:31:11
4:364:585:132:195:084:585:206:155:214:585:172:225:215:157:145:3611:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy · Melbourne 2025 · Open Women: 42:10 running, 40:07 at the stations and 9:44 in the roxzone; the longest station was the sled pull (6:35).Below, Sarah · Sydney 2025 · Open Women: 43:29 running, 36:42 at the stations and 11:10 in the roxzone; the longest station was the burpee broad jumps (6:15) and the shortest the sled push (2:19).

See the numbers
Part Amy · Melbourne 2025 · Open Women Sarah · Sydney 2025 · Open Women
Run 1 2:44 4:36
SkiErg 4:53 4:58
Run 2 5:07 5:13
Sled push 2:42 2:19
Run 3 5:23 5:08
Sled pull 6:35 4:58
Run 4 5:29 5:20
Burpee broad jump 6:14 6:15
Run 5 5:33 5:21
Row 5:26 4:58
Run 6 5:42 5:17
Farmers carry 2:39 2:22
Run 7 5:34 5:21
Sandbag lunges 5:10 5:15
Run 8 6:38 7:14
Wall balls 6:29 5:36
Roxzone 9:44 11:10
Finish 1:31:54 1:31:11

Head to head: 1 race they both ran

Race Amy Sarah Gap
Melbourne 2025 Open Women · 11 Dec 2025 1:31:54 1:31:52 0:02 · Sarah faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up