Luke vs Mark
GBR · Open Men · 1 result Luke McFarlane
GBR · Open Men · 3 results Mark Goodwin
Station radar · best race with a field of 30 or more
Luke: Birmingham 2025, Open Men · Mark: Birmingham 2025, Open Men
no splitRoxzoneRuns
This chart shows where Luke and Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Luke: strongest on Carry (faster than 25% of the field), weakest on Row (faster than 0%).Mark: strongest on Carry (faster than 33% of the field), weakest on Lunges (faster than 0%).
See the numbers
| Part | Luke: faster than | Mark: faster than |
|---|---|---|
| Ski | 0% | 11% |
| Push | 4% | 2% |
| Pull | 0% | 6% |
| BBJ | 4% | 1% |
| Row | 0% | 6% |
| Carry | 25% | 33% |
| Lunges | 6% | 0% |
| Wall balls | no split | 6% |
| Roxzone | 2% | 6% |
| Runs | 6% | 1% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Luke | Mark |
|---|---|---|
| SkiErg | 0% | 11% |
| Sled push | 4% | 2% |
| Sled pull | 0% | 6% |
| Burpee broad jump | 4% | 1% |
| Row | 0% | 6% |
| Farmers carry | 25% | 33% |
| Sandbag lunges | 6% | 0% |
| Wall balls | — | 6% |
| Roxzone (moving) | 2% | 6% |
| Runs (8 km) | 6% | 1% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke · Birmingham 2025 · Open Men: 53:10 running, 52:10 at the stations and 12:04 in the roxzone; the longest station was the sled pull (11:59).Below, Mark · Birmingham 2025 · Open Men: 1:08:32 running, 1:16:36 at the stations and 10:31 in the roxzone; the longest station was the sandbag lunges (20:51).
See the numbers
| Part | Luke · Birmingham 2025 · Open Men | Mark · Birmingham 2025 · Open Men |
|---|---|---|
| Run 1 | 7:32 | 8:03 |
| SkiErg | 5:46 | 4:58 |
| Run 2 | 5:44 | 7:00 |
| Sled push | 5:44 | 6:04 |
| Run 3 | 6:12 | 7:31 |
| Sled pull | 11:59 | 7:39 |
| Run 4 | 5:58 | 8:19 |
| Burpee broad jump | 10:10 | 15:37 |
| Run 5 | 7:21 | 8:56 |
| Row | 7:22 | 5:38 |
| Run 6 | 6:53 | 9:06 |
| Farmers carry | 2:35 | 2:26 |
| Run 7 | 6:34 | 9:10 |
| Sandbag lunges | 8:34 | 20:51 |
| Run 8 | 6:56 | 10:27 |
| Wall balls | — | 13:23 |
| Roxzone | 12:04 | 10:31 |
| Finish | 2:34:27 | 2:35:33 |
Head to head: 1 race they both ran
| Race | Luke | Mark | Gap |
|---|---|---|---|
| Birmingham 2025 Open Men · 22 Oct 2025 | 2:34:27 | 2:35:33 | 1:06 · Luke faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
