Diego vs Louw

RSA RSA · Open Men · 2 results

Diego Vieira

1:25:27 best Open Men time · Cape Town 2026
191st of 652 place in that race · 652 Open Men finishers
RSA RSA · Open Men · 4 results

Louw de Waal

1:25:30 best Open Men time · Cape Town 2026
192nd of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Diego: Cape Town 2026, Open Men · Louw: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DiegoLouwedge = faster than everyone, centre = slowest

This chart shows where Diego and Louw sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Diego: strongest on Row (faster than 94% of the field), weakest on Carry (faster than 35%).Louw: strongest on Push (faster than 91% of the field), weakest on Row (faster than 28%).

See the numbers
Part Diego: faster than Louw: faster than
Ski 75% 59%
Push 57% 91%
Pull 77% 72%
BBJ 84% 55%
Row 94% 28%
Carry 35% 69%
Lunges 81% 55%
Wall balls 63% 84%
Roxzone 42% 49%
Runs 63% 67%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Diego Louw
SkiErg 75% 59%
Sled push 57% 91%
Sled pull 77% 72%
Burpee broad jump 84% 55%
Row 94% 28%
Farmers carry 35% 69%
Sandbag lunges 81% 55%
Wall balls 63% 84%
Roxzone (moving) 42% 49%
Runs (8 km) 63% 67%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Diego · Cape Town 2026 · Open Men1:25:27
4:184:195:382:456:194:075:414:275:434:245:362:385:304:405:306:507:10
Louw · Cape Town 2026 · Open Men1:25:30
3:384:285:202:115:474:175:525:585:495:185:322:085:315:455:475:336:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diego · Cape Town 2026 · Open Men: 44:15 running, 34:10 at the stations and 7:10 in the roxzone; the longest station was the wall balls (6:50).Below, Louw · Cape Town 2026 · Open Men: 43:16 running, 35:38 at the stations and 6:42 in the roxzone; the longest station was the burpee broad jumps (5:58).

See the numbers
Part Diego · Cape Town 2026 · Open Men Louw · Cape Town 2026 · Open Men
Run 1 4:18 3:38
SkiErg 4:19 4:28
Run 2 5:38 5:20
Sled push 2:45 2:11
Run 3 6:19 5:47
Sled pull 4:07 4:17
Run 4 5:41 5:52
Burpee broad jump 4:27 5:58
Run 5 5:43 5:49
Row 4:24 5:18
Run 6 5:36 5:32
Farmers carry 2:38 2:08
Run 7 5:30 5:31
Sandbag lunges 4:40 5:45
Run 8 5:30 5:47
Wall balls 6:50 5:33
Roxzone 7:10 6:42
Finish 1:25:27 1:25:30

Head to head: 1 race they both ran

Race Diego Louw Gap
Cape Town 2026 Open Men · 15 Aug 2026 1:25:27 1:25:30 0:03 · Diego faster
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