Sarel vs Tirimunashe
RSA · Open Men · 1 result Sarel Coetzer
ZIM · Open Men · 1 result Tirimunashe Shumba
Station radar · best race with a field of 30 or more
Sarel: Cape Town 2026, Open Men · Tirimunashe: Cape Town 2026, Open Men
no splitRoxzoneRuns
This chart shows where Sarel and Tirimunashe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarel: strongest on Push (faster than 88% of the field), weakest on Carry (faster than 5%).Tirimunashe: strongest on Carry (faster than 83% of the field), weakest on Row (faster than 15%).
See the numbers
| Part | Sarel: faster than | Tirimunashe: faster than |
|---|---|---|
| Ski | 80% | 52% |
| Push | 88% | 59% |
| Pull | 84% | 49% |
| BBJ | 83% | 50% |
| Row | 59% | 15% |
| Carry | 5% | 83% |
| Lunges | 46% | 61% |
| Wall balls | no split | 20% |
| Roxzone | 46% | 44% |
| Runs | 6% | 27% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sarel | Tirimunashe |
|---|---|---|
| SkiErg | 80% | 52% |
| Sled push | 88% | 59% |
| Sled pull | 84% | 49% |
| Burpee broad jump | 83% | 50% |
| Row | 59% | 15% |
| Farmers carry | 5% | 83% |
| Sandbag lunges | 46% | 61% |
| Wall balls | — | 20% |
| Roxzone (moving) | 46% | 44% |
| Runs (8 km) | 6% | 27% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarel · Cape Town 2026 · Open Men: 1:05:56 running, 29:51 at the stations and 6:54 in the roxzone; the longest station was the sandbag lunges (6:14) and the shortest the sled push (2:14).Below, Tirimunashe · Cape Town 2026 · Open Men: 53:04 running, 42:40 at the stations and 7:00 in the roxzone; the longest station was the wall balls (11:18).
See the numbers
| Part | Sarel · Cape Town 2026 · Open Men | Tirimunashe · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 4:38 | 5:35 |
| SkiErg | 4:16 | 4:32 |
| Run 2 | 5:59 | 5:42 |
| Sled push | 2:14 | 2:44 |
| Run 3 | 9:18 | 6:51 |
| Sled pull | 3:55 | 4:53 |
| Run 4 | 6:35 | 6:28 |
| Burpee broad jump | 4:30 | 6:14 |
| Run 5 | 6:34 | 7:08 |
| Row | 4:51 | 5:38 |
| Run 6 | 19:16 | 6:53 |
| Farmers carry | 3:51 | 1:54 |
| Run 7 | 6:35 | 6:39 |
| Sandbag lunges | 6:14 | 5:28 |
| Run 8 | 7:01 | 7:48 |
| Wall balls | — | 11:18 |
| Roxzone | 6:54 | 7:00 |
| Finish | 1:42:54 | 1:42:36 |
Head to head: 1 race they both ran
| Race | Sarel | Tirimunashe | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 15 Aug 2026 | 1:42:54 | 1:42:36 | 0:18 · Tirimunashe faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
