Alan vs Krystian
Alan Rhynes
Krystian Janik
Station radar · best race with a field of 30 or more
Alan: Cape Town 2024, Open Men · Krystian: Riga 2026, Open Men
This chart shows where Alan and Krystian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alan: strongest on Carry (faster than 54% of the field), weakest on Pull (faster than 5%).Krystian: strongest on Ski (faster than 77% of the field), weakest on Lunges (faster than 22%).
See the numbers
| Part | Alan: faster than | Krystian: faster than |
|---|---|---|
| Ski | 5% | 77% |
| Push | 6% | 52% |
| Pull | 5% | 42% |
| BBJ | 11% | 29% |
| Row | 29% | 42% |
| Carry | 54% | 31% |
| Lunges | 18% | 22% |
| Wall balls | 10% | 74% |
| Roxzone | 10% | 33% |
| Runs | 28% | 33% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alan | Krystian |
|---|---|---|
| SkiErg | 5% | 77% |
| Sled push | 6% | 52% |
| Sled pull | 5% | 42% |
| Burpee broad jump | 11% | 29% |
| Row | 29% | 42% |
| Farmers carry | 54% | 31% |
| Sandbag lunges | 18% | 22% |
| Wall balls | 10% | 74% |
| Roxzone (moving) | 10% | 33% |
| Runs (8 km) | 28% | 33% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alan · Cape Town 2024 · Open Men: 48:16 running, 48:34 at the stations and 10:30 in the roxzone; the longest station was the wall balls (10:03).Below, Krystian · Riga 2026 · Open Men: 48:18 running, 37:58 at the stations and 7:01 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Alan · Cape Town 2024 · Open Men | Krystian · Riga 2026 · Open Men |
|---|---|---|
| Run 1 | 5:43 | 6:14 |
| SkiErg | 5:01 | 4:20 |
| Run 2 | 5:34 | 5:36 |
| Sled push | 3:11 | 2:48 |
| Run 3 | 5:57 | 5:53 |
| Sled pull | 7:26 | 4:35 |
| Run 4 | 5:57 | 6:08 |
| Burpee broad jump | 8:42 | 6:47 |
| Run 5 | 5:58 | 6:09 |
| Row | 5:09 | 4:47 |
| Run 6 | 5:58 | 6:14 |
| Farmers carry | 2:07 | 2:19 |
| Run 7 | 6:12 | 6:20 |
| Sandbag lunges | 6:55 | 6:40 |
| Run 8 | 6:56 | 5:45 |
| Wall balls | 10:03 | 5:42 |
| Roxzone | 10:30 | 7:01 |
| Finish | 1:47:12 | 1:33:10 |
Head to head: 1 race they both ran
| Race | Alan | Krystian | Gap |
|---|---|---|---|
| Warsaw 2025 Open Men · 12 Apr 2025 | 1:53:39 | 1:54:03 | 0:24 · Alan faster |
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