Bethu vs Zayne

RSA RSA · Open Men · 3 results

Bethu Mnguni

1:49:38 best Open Men time · Cape Town 2025
567th of 781 place in that race · 781 Open Men finishers
RSA RSA · Open Men · 4 results

Zayne Nabbee

1:41:23 best Open Men time · Cape Town 2026
415th of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Bethu: Cape Town 2025, Open Men · Zayne: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
BethuZayneedge = faster than everyone, centre = slowest

This chart shows where Bethu and Zayne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Bethu: strongest on BBJ (faster than 60% of the field), weakest on Pull (faster than 17%).Zayne: strongest on Lunges (faster than 72% of the field), weakest on Runs (faster than 21%).

See the numbers
Part Bethu: faster than Zayne: faster than
Ski 43% 24%
Push 21% 67%
Pull 17% 40%
BBJ 60% 68%
Row 42% 25%
Carry 23% 32%
Lunges 39% 72%
Wall balls 30% 66%
Roxzone 27% 25%
Runs 23% 21%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Bethu Zayne
SkiErg 43% 24%
Sled push 21% 67%
Sled pull 17% 40%
Burpee broad jump 60% 68%
Row 42% 25%
Farmers carry 23% 32%
Sandbag lunges 39% 72%
Wall balls 30% 66%
Roxzone (moving) 27% 25%
Runs (8 km) 23% 21%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Bethu · Cape Town 2025 · Open Men1:49:38
4:224:316:293:556:557:026:455:317:115:098:062:377:405:588:399:419:16
Zayne · Cape Town 2026 · Open Men1:41:23
4:174:506:282:367:155:127:045:107:485:237:302:427:195:037:436:398:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bethu · Cape Town 2025 · Open Men: 56:07 running, 44:25 at the stations and 9:16 in the roxzone; the longest station was the wall balls (9:41).Below, Zayne · Cape Town 2026 · Open Men: 55:25 running, 37:35 at the stations and 8:32 in the roxzone; the longest station was the wall balls (6:39) and the shortest the sled push (2:36).

See the numbers
Part Bethu · Cape Town 2025 · Open Men Zayne · Cape Town 2026 · Open Men
Run 1 4:22 4:17
SkiErg 4:31 4:50
Run 2 6:29 6:28
Sled push 3:55 2:36
Run 3 6:55 7:15
Sled pull 7:02 5:12
Run 4 6:45 7:04
Burpee broad jump 5:31 5:10
Run 5 7:11 7:48
Row 5:09 5:23
Run 6 8:06 7:30
Farmers carry 2:37 2:42
Run 7 7:40 7:19
Sandbag lunges 5:58 5:03
Run 8 8:39 7:43
Wall balls 9:41 6:39
Roxzone 9:16 8:32
Finish 1:49:38 1:41:23

Head to head: 1 race they both ran

Race Bethu Zayne Gap
Cape Town 2025 Open Men · 19 Jul 2025 1:49:38 1:49:31 0:07 · Zayne faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up