Dale vs Jamie
GBR · Pro Men · 1 result Dale Calder
GBR · Pro Men · 6 results Jamie Grant
Station radar · best race with a field of 30 or more
Dale: Birmingham 2024, Pro Men · Jamie: Cardiff 2025, Pro Men
This chart shows where Dale and Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dale: strongest on Wall balls (faster than 70% of the field), weakest on BBJ (faster than 7%).Jamie: strongest on Push (faster than 87% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | Dale: faster than | Jamie: faster than |
|---|---|---|
| Ski | 17% | 44% |
| Push | 13% | 87% |
| Pull | 39% | 41% |
| BBJ | 7% | 37% |
| Row | 13% | 54% |
| Carry | 15% | 7% |
| Lunges | 9% | 16% |
| Wall balls | 70% | 39% |
| Roxzone | 11% | 43% |
| Runs | 8% | 19% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dale | Jamie |
|---|---|---|
| SkiErg | 17% | 44% |
| Sled push | 13% | 87% |
| Sled pull | 39% | 41% |
| Burpee broad jump | 7% | 37% |
| Row | 13% | 54% |
| Farmers carry | 15% | 7% |
| Sandbag lunges | 9% | 16% |
| Wall balls | 70% | 39% |
| Roxzone (moving) | 11% | 43% |
| Runs (8 km) | 8% | 19% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dale · Birmingham 2024 · Pro Men: 47:37 running, 43:36 at the stations and 9:31 in the roxzone; the longest station was the burpee broad jumps (7:34).Below, Jamie · Cardiff 2025 · Pro Men: 41:14 running, 39:02 at the stations and 4:25 in the roxzone; the longest station was the wall balls (7:01) and the shortest the sled push (2:34).
See the numbers
| Part | Dale · Birmingham 2024 · Pro Men | Jamie · Cardiff 2025 · Pro Men |
|---|---|---|
| Run 1 | 5:33 | 4:47 |
| SkiErg | 4:26 | 4:20 |
| Run 2 | 4:55 | 4:30 |
| Sled push | 4:10 | 2:34 |
| Run 3 | 5:24 | 5:09 |
| Sled pull | 6:25 | 5:42 |
| Run 4 | 6:16 | 5:08 |
| Burpee broad jump | 7:34 | 5:23 |
| Run 5 | 6:18 | 5:03 |
| Row | 4:59 | 4:31 |
| Run 6 | 6:01 | 5:01 |
| Farmers carry | 2:52 | 3:22 |
| Run 7 | 6:08 | 5:20 |
| Sandbag lunges | 7:20 | 6:09 |
| Run 8 | 7:01 | 6:16 |
| Wall balls | 5:50 | 7:01 |
| Roxzone | 9:31 | 4:25 |
| Finish | 1:40:35 | 1:24:41 |
Head to head: 1 race they both ran
| Race | Dale | Jamie | Gap |
|---|---|---|---|
| Birmingham 2024 Pro Men · 25 Oct 2024 | 1:40:35 | 1:41:03 | 0:28 · Dale faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
