Ben vs Jong
Ben Cowles
Jong Hun Kim
Station radar · best race with a field of 30 or more
Ben: Incheon 2025, Pro Men · Jong: Incheon 2025, Pro Men
This chart shows where Ben and Jong sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Lunges (faster than 85% of the field), weakest on Roxzone (faster than 7%).Jong: strongest on Push (faster than 98% of the field), weakest on Lunges (faster than 11%).
See the numbers
| Part | Ben: faster than | Jong: faster than |
|---|---|---|
| Ski | 54% | 66% |
| Push | 30% | 98% |
| Pull | 38% | 16% |
| BBJ | 36% | 71% |
| Row | 51% | 51% |
| Carry | 40% | 48% |
| Lunges | 85% | 11% |
| Wall balls | 75% | 52% |
| Roxzone | 7% | 39% |
| Runs | 29% | 30% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ben | Jong |
|---|---|---|
| SkiErg | 54% | 66% |
| Sled push | 30% | 98% |
| Sled pull | 38% | 16% |
| Burpee broad jump | 36% | 71% |
| Row | 51% | 51% |
| Farmers carry | 40% | 48% |
| Sandbag lunges | 85% | 11% |
| Wall balls | 75% | 52% |
| Roxzone (moving) | 7% | 39% |
| Runs (8 km) | 29% | 30% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Incheon 2025 · Pro Men: 44:04 running, 39:01 at the stations and 9:05 in the roxzone; the longest station was the sled pull (8:21).Below, Jong · Incheon 2025 · Pro Men: 44:00 running, 41:19 at the stations and 6:37 in the roxzone; the longest station was the sled pull (10:02).
See the numbers
| Part | Ben · Incheon 2025 · Pro Men | Jong · Incheon 2025 · Pro Men |
|---|---|---|
| Run 1 | 5:13 | 4:32 |
| SkiErg | 4:24 | 4:19 |
| Run 2 | 4:43 | 6:20 |
| Sled push | 4:48 | 2:51 |
| Run 3 | 5:50 | 4:31 |
| Sled pull | 8:21 | 10:02 |
| Run 4 | 5:40 | 4:30 |
| Burpee broad jump | 4:22 | 3:26 |
| Run 5 | 5:28 | 5:16 |
| Row | 4:39 | 4:39 |
| Run 6 | 5:23 | 5:02 |
| Farmers carry | 2:43 | 2:34 |
| Run 7 | 5:15 | 5:30 |
| Sandbag lunges | 4:00 | 6:57 |
| Run 8 | 6:31 | 8:19 |
| Wall balls | 5:44 | 6:31 |
| Roxzone | 9:05 | 6:37 |
| Finish | 1:32:00 | 1:31:49 |
Head to head: 1 race they both ran
| Race | Ben | Jong | Gap |
|---|---|---|---|
| Incheon 2025 Pro Men · 17 May 2025 | 1:32:00 | 1:31:49 | 0:11 · Jong faster |
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