Ben vs Jong

GBR GBR · Pro Men · 2 results

Ben Cowles

1:32:00 best Pro Men time · Incheon 2025
83rd of 123 place in that race · 123 Pro Men finishers
KOR KOR · Pro Men · 1 result

Jong Hun Kim

1:31:49 best Pro Men time · Incheon 2025
81st of 123 place in that race · 123 Pro Men finishers

Station radar · best race with a field of 30 or more

Ben: Incheon 2025, Pro Men · Jong: Incheon 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
BenJongedge = faster than everyone, centre = slowest

This chart shows where Ben and Jong sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Lunges (faster than 85% of the field), weakest on Roxzone (faster than 7%).Jong: strongest on Push (faster than 98% of the field), weakest on Lunges (faster than 11%).

See the numbers
Part Ben: faster than Jong: faster than
Ski 54% 66%
Push 30% 98%
Pull 38% 16%
BBJ 36% 71%
Row 51% 51%
Carry 40% 48%
Lunges 85% 11%
Wall balls 75% 52%
Roxzone 7% 39%
Runs 29% 30%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ben Jong
SkiErg 54% 66%
Sled push 30% 98%
Sled pull 38% 16%
Burpee broad jump 36% 71%
Row 51% 51%
Farmers carry 40% 48%
Sandbag lunges 85% 11%
Wall balls 75% 52%
Roxzone (moving) 7% 39%
Runs (8 km) 29% 30%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ben · Incheon 2025 · Pro Men1:32:00
5:134:244:434:485:508:215:404:225:284:395:232:435:154:006:315:449:05
Jong · Incheon 2025 · Pro Men1:31:49
4:324:196:202:514:3110:024:303:265:164:395:022:345:306:578:196:316:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Incheon 2025 · Pro Men: 44:04 running, 39:01 at the stations and 9:05 in the roxzone; the longest station was the sled pull (8:21).Below, Jong · Incheon 2025 · Pro Men: 44:00 running, 41:19 at the stations and 6:37 in the roxzone; the longest station was the sled pull (10:02).

See the numbers
Part Ben · Incheon 2025 · Pro Men Jong · Incheon 2025 · Pro Men
Run 1 5:13 4:32
SkiErg 4:24 4:19
Run 2 4:43 6:20
Sled push 4:48 2:51
Run 3 5:50 4:31
Sled pull 8:21 10:02
Run 4 5:40 4:30
Burpee broad jump 4:22 3:26
Run 5 5:28 5:16
Row 4:39 4:39
Run 6 5:23 5:02
Farmers carry 2:43 2:34
Run 7 5:15 5:30
Sandbag lunges 4:00 6:57
Run 8 6:31 8:19
Wall balls 5:44 6:31
Roxzone 9:05 6:37
Finish 1:32:00 1:31:49

Head to head: 1 race they both ran

Race Ben Jong Gap
Incheon 2025 Pro Men · 17 May 2025 1:32:00 1:31:49 0:11 · Jong faster
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