Natalie vs Valerie
NED · Open Women · 2 results Natalie Prick van Wely
NED · Open Women · 9 results Valerie Biemans
Station radar · best race with a field of 30 or more
Natalie: Amsterdam 2026, Open Women · Valerie: Ghent 2025, Open Women
This chart shows where Natalie and Valerie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Natalie: strongest on Runs (faster than 19% of the field), weakest on Pull (faster than 1%).Valerie: strongest on Carry (faster than 34% of the field), weakest on Runs (faster than 1%).
See the numbers
| Part | Natalie: faster than | Valerie: faster than |
|---|---|---|
| Ski | 3% | 5% |
| Push | 2% | 21% |
| Pull | 1% | 18% |
| BBJ | 2% | 30% |
| Row | 2% | 15% |
| Carry | 5% | 34% |
| Lunges | 2% | 13% |
| Wall balls | 1% | 15% |
| Roxzone | 6% | 9% |
| Runs | 19% | 1% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Natalie | Valerie |
|---|---|---|
| SkiErg | 3% | 5% |
| Sled push | 2% | 21% |
| Sled pull | 1% | 18% |
| Burpee broad jump | 2% | 30% |
| Row | 2% | 15% |
| Farmers carry | 5% | 34% |
| Sandbag lunges | 2% | 13% |
| Wall balls | 1% | 15% |
| Roxzone (moving) | 6% | 9% |
| Runs (8 km) | 19% | 1% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natalie · Amsterdam 2026 · Open Women: 52:49 running, 1:10:17 at the stations and 10:56 in the roxzone; the longest station was the wall balls (16:50).Below, Valerie · Ghent 2025 · Open Women: 1:13:01 running, 48:22 at the stations and 10:41 in the roxzone; the longest station was the wall balls (9:16).
See the numbers
| Part | Natalie · Amsterdam 2026 · Open Women | Valerie · Ghent 2025 · Open Women |
|---|---|---|
| Run 1 | 4:42 | 8:48 |
| SkiErg | 5:57 | 5:58 |
| Run 2 | 7:33 | 8:34 |
| Sled push | 4:21 | 3:20 |
| Run 3 | 6:02 | 9:00 |
| Sled pull | 10:04 | 7:14 |
| Run 4 | 6:19 | 8:57 |
| Burpee broad jump | 14:09 | 7:36 |
| Run 5 | 6:44 | 9:00 |
| Row | 6:26 | 5:55 |
| Run 6 | 6:25 | 8:05 |
| Farmers carry | 3:08 | 2:20 |
| Run 7 | 6:27 | 8:45 |
| Sandbag lunges | 9:22 | 6:43 |
| Run 8 | 8:37 | 11:52 |
| Wall balls | 16:50 | 9:16 |
| Roxzone | 10:56 | 10:41 |
| Finish | 2:13:55 | 2:11:55 |
Head to head: 1 race they both ran
| Race | Natalie | Valerie | Gap |
|---|---|---|---|
| Amsterdam 2026 Open Women · 21 Jan 2026 | 2:13:55 | 2:14:03 | 0:08 · Natalie faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
