Carmina vs Fok

HKG HKG · Open Women · 2 results

Carmina Ayson

1:53:22 best Open Women time · Hong Kong 2024
406th of 525 place in that race · 525 Open Women finishers
MAC MAC · Open Women · 2 results

Fok Choi Chan

1:58:14 best Open Women time · Bangkok 2025
455th of 678 place in that race · 678 Open Women finishers

Station radar · best race with a field of 30 or more

Carmina: Hong Kong 2024, Open Women · Fok: Bangkok 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CarminaFokedge = faster than everyone, centre = slowest

This chart shows where Carmina and Fok sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carmina: strongest on Carry (faster than 76% of the field), weakest on BBJ (faster than 7%).Fok: strongest on Push (faster than 99% of the field), weakest on Runs (faster than 20%).

See the numbers
Part Carmina: faster than Fok: faster than
Ski 37% 37%
Push 71% 99%
Pull 18% 66%
BBJ 7% 21%
Row 30% 67%
Carry 76% 75%
Lunges 26% 58%
Wall balls 58% 73%
Roxzone 30% 22%
Runs 16% 20%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Carmina Fok
SkiErg 37% 37%
Sled push 71% 99%
Sled pull 18% 66%
Burpee broad jump 7% 21%
Row 30% 67%
Farmers carry 76% 75%
Sandbag lunges 26% 58%
Wall balls 58% 73%
Roxzone (moving) 30% 22%
Runs (8 km) 16% 20%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Carmina · Hong Kong 2024 · Open Women1:53:22
6:475:306:282:186:488:056:3810:346:575:516:372:0710:306:067:196:258:29
Fok · Bangkok 2025 · Open Women1:58:14
6:575:467:031:537:386:278:368:598:295:338:242:088:075:329:015:5611:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carmina · Hong Kong 2024 · Open Women: 58:04 running, 46:56 at the stations and 8:29 in the roxzone; the longest station was the burpee broad jumps (10:34).Below, Fok · Bangkok 2025 · Open Women: 1:04:15 running, 42:13 at the stations and 11:54 in the roxzone; the longest station was the burpee broad jumps (8:59) and the shortest the sled push (1:53).

See the numbers
Part Carmina · Hong Kong 2024 · Open Women Fok · Bangkok 2025 · Open Women
Run 1 6:47 6:57
SkiErg 5:30 5:46
Run 2 6:28 7:03
Sled push 2:18 1:53
Run 3 6:48 7:38
Sled pull 8:05 6:27
Run 4 6:38 8:36
Burpee broad jump 10:34 8:59
Run 5 6:57 8:29
Row 5:51 5:33
Run 6 6:37 8:24
Farmers carry 2:07 2:08
Run 7 10:30 8:07
Sandbag lunges 6:06 5:32
Run 8 7:19 9:01
Wall balls 6:25 5:56
Roxzone 8:29 11:54
Finish 1:53:22 1:58:14

Head to head: 1 race they both ran

Race Carmina Fok Gap
Bangkok 2025 Open Women · 24 May 2025 1:57:54 1:58:14 0:20 · Carmina faster
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