Frank vs Mick

NED NED · Open Men · 5 results

Frank van Polanen

1:49:22 best Open Men time · Ghent 2025
1325th of 1,429 place in that race · 1,429 Open Men finishers
NED NED · Open Men · 2 results

Mick Bosman

1:49:42 best Open Men time · Ghent 2025
1327th of 1,429 place in that race · 1,429 Open Men finishers

Station radar · best race with a field of 30 or more

Frank: Ghent 2025, Open Men · Mick: Ghent 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FrankMickedge = faster than everyone, centre = slowest

This chart shows where Frank and Mick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Frank: strongest on Carry (faster than 64% of the field), weakest on Roxzone (faster than 1%).Mick: strongest on Push (faster than 67% of the field), weakest on Row (faster than 4%).

See the numbers
Part Frank: faster than Mick: faster than
Ski 10% 40%
Push 59% 67%
Pull 51% 24%
BBJ 11% 5%
Row 8% 4%
Carry 64% 21%
Lunges 21% 11%
Wall balls 14% 14%
Roxzone 1% 8%
Runs 7% 6%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Frank Mick
SkiErg 10% 40%
Sled push 59% 67%
Sled pull 51% 24%
Burpee broad jump 11% 5%
Row 8% 4%
Farmers carry 64% 21%
Sandbag lunges 21% 11%
Wall balls 14% 14%
Roxzone (moving) 1% 8%
Runs (8 km) 7% 6%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Frank · Ghent 2025 · Open Men1:49:22
6:214:565:452:565:534:586:107:466:395:226:221:536:526:037:5210:0713:35
Mick · Ghent 2025 · Open Men1:49:42
5:404:355:572:506:125:536:438:557:235:366:292:256:296:587:4910:089:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frank · Ghent 2025 · Open Men: 51:55 running, 44:01 at the stations and 13:35 in the roxzone; the longest station was the wall balls (10:07).Below, Mick · Ghent 2025 · Open Men: 52:42 running, 47:20 at the stations and 9:49 in the roxzone; the longest station was the wall balls (10:08).

See the numbers
Part Frank · Ghent 2025 · Open Men Mick · Ghent 2025 · Open Men
Run 1 6:21 5:40
SkiErg 4:56 4:35
Run 2 5:45 5:57
Sled push 2:56 2:50
Run 3 5:53 6:12
Sled pull 4:58 5:53
Run 4 6:10 6:43
Burpee broad jump 7:46 8:55
Run 5 6:39 7:23
Row 5:22 5:36
Run 6 6:22 6:29
Farmers carry 1:53 2:25
Run 7 6:52 6:29
Sandbag lunges 6:03 6:58
Run 8 7:52 7:49
Wall balls 10:07 10:08
Roxzone 13:35 9:49
Finish 1:49:22 1:49:42

Head to head: 1 race they both ran

Race Frank Mick Gap
Ghent 2025 Open Men · 12 Dec 2025 1:49:22 1:49:42 0:20 · Frank faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up