Sean vs John
IRL · Open Men · 2 results Sean Galvin
USA · Open Men · 4 results John McGuire
Station radar · best race with a field of 30 or more
Sean: Paris 2024, Open Men · John: New York 2025, Open Men
This chart shows where Sean and John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sean: strongest on Lunges (faster than 80% of the field), weakest on Pull (faster than 18%).John: strongest on Carry (faster than 98% of the field), weakest on Ski (faster than 29%).
See the numbers
| Part | Sean: faster than | John: faster than |
|---|---|---|
| Ski | 64% | 29% |
| Push | 70% | 86% |
| Pull | 18% | 34% |
| BBJ | 30% | 74% |
| Row | 76% | 61% |
| Carry | 58% | 98% |
| Lunges | 80% | 74% |
| Wall balls | 75% | 40% |
| Roxzone | 68% | 57% |
| Runs | 65% | 47% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sean | John |
|---|---|---|
| SkiErg | 64% | 29% |
| Sled push | 70% | 86% |
| Sled pull | 18% | 34% |
| Burpee broad jump | 30% | 74% |
| Row | 76% | 61% |
| Farmers carry | 58% | 98% |
| Sandbag lunges | 80% | 74% |
| Wall balls | 75% | 40% |
| Roxzone (moving) | 68% | 57% |
| Runs (8 km) | 65% | 47% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean · Paris 2024 · Open Men: 39:23 running, 36:35 at the stations and 6:17 in the roxzone; the longest station was the sled pull (7:05).Below, John · New York 2025 · Open Men: 44:07 running, 34:02 at the stations and 5:23 in the roxzone; the longest station was the wall balls (7:30).
See the numbers
| Part | Sean · Paris 2024 · Open Men | John · New York 2025 · Open Men |
|---|---|---|
| Run 1 | 3:47 | 5:05 |
| SkiErg | 4:18 | 4:45 |
| Run 2 | 4:21 | 4:54 |
| Sled push | 2:41 | 2:00 |
| Run 3 | 4:57 | 4:56 |
| Sled pull | 7:05 | 4:29 |
| Run 4 | 5:04 | 5:25 |
| Burpee broad jump | 6:36 | 4:30 |
| Run 5 | 4:57 | 5:36 |
| Row | 4:31 | 4:46 |
| Run 6 | 5:02 | 5:11 |
| Farmers carry | 1:59 | 1:28 |
| Run 7 | 5:17 | 5:27 |
| Sandbag lunges | 4:05 | 4:34 |
| Run 8 | 5:58 | 7:33 |
| Wall balls | 5:21 | 7:30 |
| Roxzone | 6:17 | 5:23 |
| Finish | 1:22:08 | 1:23:25 |
Head to head: 1 race they both ran
| Race | Sean | John | Gap |
|---|---|---|---|
| New York 2025 Open Men · 30 May 2025 | 1:23:24 | 1:23:25 | 0:01 · Sean faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
