Alex vs Aaron
IRL · Pro Men · 5 results Alex Quinn
GBR · Pro Men · 7 results Aaron Holmes
Station radar · best race with a field of 30 or more
Alex: Glasgow 2026, Pro Men · Aaron: Warsaw 2026, Pro Men
This chart shows where Alex and Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Wall balls (faster than 90% of the field), weakest on Push (faster than 50%).Aaron: strongest on Lunges (faster than 81% of the field), weakest on Carry (faster than 32%).
See the numbers
| Part | Alex: faster than | Aaron: faster than |
|---|---|---|
| Ski | 76% | 59% |
| Push | 50% | 47% |
| Pull | 89% | 74% |
| BBJ | 79% | 74% |
| Row | 74% | 53% |
| Carry | 89% | 32% |
| Lunges | 84% | 81% |
| Wall balls | 90% | 66% |
| Roxzone | 67% | 79% |
| Runs | 64% | 80% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alex | Aaron |
|---|---|---|
| SkiErg | 76% | 59% |
| Sled push | 50% | 47% |
| Sled pull | 89% | 74% |
| Burpee broad jump | 79% | 74% |
| Row | 74% | 53% |
| Farmers carry | 89% | 32% |
| Sandbag lunges | 84% | 81% |
| Wall balls | 90% | 66% |
| Roxzone (moving) | 67% | 79% |
| Runs (8 km) | 64% | 80% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Glasgow 2026 · Pro Men: 34:42 running, 28:42 at the stations and 3:30 in the roxzone; the longest station was the wall balls (4:35).Below, Aaron · Warsaw 2026 · Pro Men: 32:01 running, 29:50 at the stations and 3:45 in the roxzone; the longest station was the wall balls (5:10).
See the numbers
| Part | Alex · Glasgow 2026 · Pro Men | Aaron · Warsaw 2026 · Pro Men |
|---|---|---|
| Run 1 | 4:07 | 2:57 |
| SkiErg | 4:08 | 4:09 |
| Run 2 | 3:53 | 4:01 |
| Sled push | 3:34 | 3:12 |
| Run 3 | 4:24 | 4:14 |
| Sled pull | 3:39 | 3:55 |
| Run 4 | 4:26 | 4:16 |
| Burpee broad jump | 3:07 | 3:19 |
| Run 5 | 4:25 | 4:15 |
| Row | 4:24 | 4:28 |
| Run 6 | 4:16 | 4:19 |
| Farmers carry | 1:38 | 1:59 |
| Run 7 | 4:18 | 4:21 |
| Sandbag lunges | 3:37 | 3:38 |
| Run 8 | 4:53 | 3:37 |
| Wall balls | 4:35 | 5:10 |
| Roxzone | 3:30 | 3:45 |
| Finish | 1:06:44 | 1:05:26 |
Head to head: 1 race they both ran
| Race | Alex | Aaron | Gap |
|---|---|---|---|
| Glasgow 2026 Pro Men · 11 Mar 2026 | 1:06:44 | 1:06:41 | 0:03 · Aaron faster |
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