Emily vs Lilli

GBR GBR · Open Women · 19 results

Emily Rose

1:09:36 best Open Women time · Singapore Expo 2025
4th of 596 place in that race · 596 Open Women finishers
AUS AUS · Open Women · 8 results

Lilli Smyth

1:08:49 best Open Women time · Singapore Expo 2025
3rd of 596 place in that race · 596 Open Women finishers

Station radar · best race with a field of 30 or more

Emily: Singapore Expo 2025, Open Women · Lilli: Singapore Expo 2025, Open Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmilyLilliedge = faster than everyone, centre = slowest

This chart shows where Emily and Lilli sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 96%).Lilli: strongest on Lunges (faster than 99% of the field), weakest on Pull (faster than 87%).

See the numbers
Part Emily: faster than Lilli: faster than
Ski 98% 99%
Push 96% 98%
Pull 99% 87%
BBJ 97% 99%
Row 98% 99%
Carry 99% 88%
Lunges 97% 99%
Wall balls 99% 99%
Roxzone 99% 99%
Runs 98% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emily Lilli
SkiErg 98% 99%
Sled push 96% 98%
Sled pull 99% 87%
Burpee broad jump 97% 99%
Row 98% 99%
Farmers carry 99% 88%
Sandbag lunges 97% 99%
Wall balls 99% 99%
Roxzone (moving) 99% 99%
Runs (8 km) 98% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emily · Singapore Expo 2025 · Open Women1:09:36
3:284:424:212:084:333:464:364:024:354:494:311:314:353:395:173:275:46
Lilli · Singapore Expo 2025 · Open Women1:08:49
3:144:404:051:584:225:094:123:444:174:464:252:024:163:044:564:145:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Singapore Expo 2025 · Open Women: 35:56 running, 28:04 at the stations and 5:46 in the roxzone; the longest station was the row (4:49).Below, Lilli · Singapore Expo 2025 · Open Women: 33:47 running, 29:37 at the stations and 5:31 in the roxzone; the longest station was the sled pull (5:09) and the shortest the sled push (1:58).

See the numbers
Part Emily · Singapore Expo 2025 · Open Women Lilli · Singapore Expo 2025 · Open Women
Run 1 3:28 3:14
SkiErg 4:42 4:40
Run 2 4:21 4:05
Sled push 2:08 1:58
Run 3 4:33 4:22
Sled pull 3:46 5:09
Run 4 4:36 4:12
Burpee broad jump 4:02 3:44
Run 5 4:35 4:17
Row 4:49 4:46
Run 6 4:31 4:25
Farmers carry 1:31 2:02
Run 7 4:35 4:16
Sandbag lunges 3:39 3:04
Run 8 5:17 4:56
Wall balls 3:27 4:14
Roxzone 5:46 5:31
Finish 1:09:36 1:08:49

Head to head: 1 race they both ran

Race Emily Lilli Gap
Singapore Expo 2025 Open Women · 29 Nov 2025 1:09:36 1:08:49 0:47 · Lilli faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up