Pauline vs Flora

FRA FRA · Pro Women · 5 results

Pauline Rocher

1:13:41 best Pro Women time · Bordeaux 2025
17th of 178 place in that race · 178 Pro Women finishers
FRA FRA · Pro Women · 20 results

Flora Salloum

1:12:42 best Pro Women time · Chicago 2025
187th of 472 place in that race · 472 Pro Women finishers

Station radar · best race with a field of 30 or more

Pauline: Bordeaux 2025, Pro Women · Flora: Paris 2025, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulineFloraedge = faster than everyone, centre = slowest

This chart shows where Pauline and Flora sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Pauline: strongest on Pull (faster than 97% of the field), weakest on Carry (faster than 37%).Flora: strongest on Roxzone (faster than 94% of the field), weakest on Carry (faster than 72%).

See the numbers
Part Pauline: faster than Flora: faster than
Ski 79% 83%
Push 50% 77%
Pull 97% 86%
BBJ 92% 83%
Row 85% 74%
Carry 37% 72%
Lunges 96% 86%
Wall balls 89% 87%
Roxzone 84% 94%
Runs 91% 92%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Pauline Flora
SkiErg 79% 83%
Sled push 50% 77%
Sled pull 97% 86%
Burpee broad jump 92% 83%
Row 85% 74%
Farmers carry 37% 72%
Sandbag lunges 96% 86%
Wall balls 89% 87%
Roxzone (moving) 84% 94%
Runs (8 km) 91% 92%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Pauline · Bordeaux 2025 · Pro Women1:13:41
4:144:424:034:194:094:084:123:534:194:484:132:554:243:514:374:586:06
Flora · Paris 2025 · Pro Women1:13:06
4:074:444:053:084:154:454:174:454:234:544:172:184:214:184:035:025:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pauline · Bordeaux 2025 · Pro Women: 34:11 running, 33:34 at the stations and 6:06 in the roxzone; the longest station was the wall balls (4:58).Below, Flora · Paris 2025 · Pro Women: 33:47 running, 33:53 at the stations and 5:34 in the roxzone; the longest station was the wall balls (5:02).

See the numbers
Part Pauline · Bordeaux 2025 · Pro Women Flora · Paris 2025 · Pro Women
Run 1 4:14 4:07
SkiErg 4:42 4:44
Run 2 4:03 4:05
Sled push 4:19 3:08
Run 3 4:09 4:15
Sled pull 4:08 4:45
Run 4 4:12 4:17
Burpee broad jump 3:53 4:45
Run 5 4:19 4:23
Row 4:48 4:54
Run 6 4:13 4:17
Farmers carry 2:55 2:18
Run 7 4:24 4:21
Sandbag lunges 3:51 4:18
Run 8 4:37 4:03
Wall balls 4:58 5:02
Roxzone 6:06 5:34
Finish 1:13:41 1:13:06

Head to head: 3 races they both ran

Race Pauline Flora Gap
Paris Grand Palais 2026 Pro Women · 27 Apr 2026 1:15:35 1:16:00 0:25 · Pauline faster
Paris 2025 Pro Women · 23 Oct 2025 1:20:35 1:16:30 4:05 · Flora faster
Paris 2025 Pro Women · 18 Apr 2025 1:21:22 1:13:06 8:16 · Flora faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up