Ka vs Sherlyn
Ka Wing Lau
Sherlyn Ong
Station radar · best race with a field of 30 or more
Ka: Hong Kong 2024, Open Women · Sherlyn: Manchester 2026, Open Women
This chart shows where Ka and Sherlyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ka: strongest on Lunges (faster than 62% of the field), weakest on Wall balls (faster than 12%).Sherlyn: strongest on Runs (faster than 96% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Ka: faster than | Sherlyn: faster than |
|---|---|---|
| Ski | 43% | 32% |
| Push | 29% | 7% |
| Pull | 17% | 24% |
| BBJ | 34% | 51% |
| Row | 50% | 42% |
| Carry | 20% | 61% |
| Lunges | 62% | 17% |
| Wall balls | 12% | 55% |
| Roxzone | 46% | 46% |
| Runs | 45% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ka | Sherlyn |
|---|---|---|
| SkiErg | 43% | 32% |
| Sled push | 29% | 7% |
| Sled pull | 17% | 24% |
| Burpee broad jump | 34% | 51% |
| Row | 50% | 42% |
| Farmers carry | 20% | 61% |
| Sandbag lunges | 62% | 17% |
| Wall balls | 12% | 55% |
| Roxzone (moving) | 46% | 46% |
| Runs (8 km) | 45% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ka · Hong Kong 2024 · Open Women: 49:40 running, 48:05 at the stations and 7:32 in the roxzone; the longest station was the wall balls (10:33) and the shortest the sled push (2:53).Below, Sherlyn · Manchester 2026 · Open Women: 36:16 running, 43:11 at the stations and 6:21 in the roxzone; the longest station was the sandbag lunges (6:59).
See the numbers
| Part | Ka · Hong Kong 2024 · Open Women | Sherlyn · Manchester 2026 · Open Women |
|---|---|---|
| Run 1 | 5:20 | 3:23 |
| SkiErg | 5:25 | 5:17 |
| Run 2 | 5:50 | 4:36 |
| Sled push | 2:53 | 3:40 |
| Run 3 | 6:41 | 4:45 |
| Sled pull | 8:15 | 6:26 |
| Run 4 | 6:18 | 4:50 |
| Burpee broad jump | 7:33 | 6:42 |
| Run 5 | 6:30 | 4:56 |
| Row | 5:34 | 5:30 |
| Run 6 | 6:23 | 4:50 |
| Farmers carry | 3:07 | 2:12 |
| Run 7 | 6:21 | 4:53 |
| Sandbag lunges | 4:45 | 6:59 |
| Run 8 | 6:18 | 4:04 |
| Wall balls | 10:33 | 6:25 |
| Roxzone | 7:32 | 6:21 |
| Finish | 1:45:12 | 1:25:42 |
Head to head: 1 race they both ran
| Race | Ka | Sherlyn | Gap |
|---|---|---|---|
| Hong Kong 2024 Open Women · 22 Nov 2024 | 1:45:12 | 1:45:13 | 0:01 · Ka faster |
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