Regina vs Agnes

SIN SIN · Open Women · 4 results

Regina Lim

1:32:50 best Open Women time · Hong Kong 2024
202nd of 525 place in that race · 525 Open Women finishers
HKG HKG · Open Women · 6 results

Agnes Kwong

1:32:51 best Open Women time · Hong Kong 2024
204th of 525 place in that race · 525 Open Women finishers

Station radar · best race with a field of 30 or more

Regina: Hong Kong 2024, Open Women · Agnes: Hong Kong 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ReginaAgnesedge = faster than everyone, centre = slowest

This chart shows where Regina and Agnes sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Regina: strongest on Wall balls (faster than 84% of the field), weakest on Lunges (faster than 41%).Agnes: strongest on Push (faster than 85% of the field), weakest on Pull (faster than 34%).

See the numbers
Part Regina: faster than Agnes: faster than
Ski 61% 71%
Push 61% 85%
Pull 69% 34%
BBJ 61% 74%
Row 61% 68%
Carry 80% 77%
Lunges 41% 36%
Wall balls 84% 76%
Roxzone 51% 54%
Runs 52% 56%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Regina Agnes
SkiErg 61% 71%
Sled push 61% 85%
Sled pull 69% 34%
Burpee broad jump 61% 74%
Row 61% 68%
Farmers carry 80% 77%
Sandbag lunges 41% 36%
Wall balls 84% 76%
Roxzone (moving) 51% 54%
Runs (8 km) 52% 56%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Regina · Hong Kong 2024 · Open Women1:32:50
5:375:135:402:246:295:356:136:056:045:266:042:045:525:276:175:067:23
Agnes · Hong Kong 2024 · Open Women1:32:51
5:035:065:352:045:567:105:525:326:035:226:142:056:135:396:205:327:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Regina · Hong Kong 2024 · Open Women: 48:17 running, 37:20 at the stations and 7:23 in the roxzone; the longest station was the burpee broad jumps (6:05).Below, Agnes · Hong Kong 2024 · Open Women: 47:16 running, 38:30 at the stations and 7:12 in the roxzone; the longest station was the sled pull (7:10) and the shortest the sled push (2:04).

See the numbers
Part Regina · Hong Kong 2024 · Open Women Agnes · Hong Kong 2024 · Open Women
Run 1 5:37 5:03
SkiErg 5:13 5:06
Run 2 5:40 5:35
Sled push 2:24 2:04
Run 3 6:29 5:56
Sled pull 5:35 7:10
Run 4 6:13 5:52
Burpee broad jump 6:05 5:32
Run 5 6:04 6:03
Row 5:26 5:22
Run 6 6:04 6:14
Farmers carry 2:04 2:05
Run 7 5:52 6:13
Sandbag lunges 5:27 5:39
Run 8 6:17 6:20
Wall balls 5:06 5:32
Roxzone 7:23 7:12
Finish 1:32:50 1:32:51

Head to head: 1 race they both ran

Race Regina Agnes Gap
Hong Kong 2024 Open Women · 22 Nov 2024 1:32:50 1:32:51 0:01 · Regina faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up