Grace vs Francesca
GBR · Open Women · 2 results Grace Barnes
GBR · Open Women · 2 results Francesca Starling
Station radar · best race with a field of 30 or more
Grace: Cardiff 2026, Open Women · Francesca: Cardiff 2026, Open Women
This chart shows where Grace and Francesca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Grace: strongest on Runs (faster than 94% of the field), weakest on Push (faster than 27%).Francesca: strongest on Row (faster than 99% of the field), weakest on Lunges (faster than 55%).
See the numbers
| Part | Grace: faster than | Francesca: faster than |
|---|---|---|
| Ski | 38% | 75% |
| Push | 27% | 97% |
| Pull | 28% | 92% |
| BBJ | 84% | 64% |
| Row | 57% | 99% |
| Carry | 66% | 90% |
| Lunges | 32% | 55% |
| Wall balls | 49% | 72% |
| Roxzone | 89% | 71% |
| Runs | 94% | 72% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Grace | Francesca |
|---|---|---|
| SkiErg | 38% | 75% |
| Sled push | 27% | 97% |
| Sled pull | 28% | 92% |
| Burpee broad jump | 84% | 64% |
| Row | 57% | 99% |
| Farmers carry | 66% | 90% |
| Sandbag lunges | 32% | 55% |
| Wall balls | 49% | 72% |
| Roxzone (moving) | 89% | 71% |
| Runs (8 km) | 94% | 72% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace · Cardiff 2026 · Open Women: 38:32 running, 41:06 at the stations and 3:21 in the roxzone; the longest station was the wall balls (6:46).Below, Francesca · Cardiff 2026 · Open Women: 43:55 running, 35:08 at the stations and 3:56 in the roxzone; the longest station was the burpee broad jumps (6:34) and the shortest the sled push (2:05).
See the numbers
| Part | Grace · Cardiff 2026 · Open Women | Francesca · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 4:44 | 5:56 |
| SkiErg | 5:24 | 5:03 |
| Run 2 | 4:16 | 5:12 |
| Sled push | 3:21 | 2:05 |
| Run 3 | 4:45 | 5:20 |
| Sled pull | 6:15 | 4:03 |
| Run 4 | 4:46 | 5:20 |
| Burpee broad jump | 5:32 | 6:34 |
| Run 5 | 4:51 | 5:21 |
| Row | 5:26 | 4:40 |
| Run 6 | 4:55 | 5:42 |
| Farmers carry | 2:43 | 2:20 |
| Run 7 | 4:28 | 4:58 |
| Sandbag lunges | 5:39 | 4:48 |
| Run 8 | 5:47 | 6:06 |
| Wall balls | 6:46 | 5:35 |
| Roxzone | 3:21 | 3:56 |
| Finish | 1:22:56 | 1:22:55 |
Head to head: 1 race they both ran
| Race | Grace | Francesca | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:22:56 | 1:22:55 | 0:01 · Francesca faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
