Michael vs Abrie

BOT BOT · Open Men · 2 results

Michael Swartland

1:19:43 best Open Men time · Cape Town 2025
132nd of 781 place in that race · 781 Open Men finishers
RSA RSA · Open Men · 3 results

Abrie Valentine

1:22:53 best Open Men time · Cape Town 2026
166th of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Michael: Cape Town 2025, Open Men · Abrie: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichaelAbrieedge = faster than everyone, centre = slowest

This chart shows where Michael and Abrie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Wall balls (faster than 98% of the field), weakest on Push (faster than 51%).Abrie: strongest on Wall balls (faster than 89% of the field), weakest on Ski (faster than 17%).

See the numbers
Part Michael: faster than Abrie: faster than
Ski 88% 17%
Push 51% 81%
Pull 92% 82%
BBJ 89% 84%
Row 87% 81%
Carry 83% 89%
Lunges 78% 87%
Wall balls 98% 89%
Roxzone 88% 64%
Runs 64% 57%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michael Abrie
SkiErg 88% 17%
Sled push 51% 81%
Sled pull 92% 82%
Burpee broad jump 89% 84%
Row 87% 81%
Farmers carry 83% 89%
Sandbag lunges 78% 87%
Wall balls 98% 89%
Roxzone (moving) 88% 64%
Runs (8 km) 64% 57%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michael · Cape Town 2025 · Open Men1:19:43
3:314:075:173:055:373:495:474:075:584:355:501:465:494:366:234:205:15
Abrie · Cape Town 2026 · Open Men1:22:53
4:215:005:432:245:423:595:434:275:444:375:551:485:294:216:415:205:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Cape Town 2025 · Open Men: 44:12 running, 30:25 at the stations and 5:15 in the roxzone; the longest station was the sandbag lunges (4:36).Below, Abrie · Cape Town 2026 · Open Men: 45:18 running, 31:56 at the stations and 5:45 in the roxzone; the longest station was the wall balls (5:20).

See the numbers
Part Michael · Cape Town 2025 · Open Men Abrie · Cape Town 2026 · Open Men
Run 1 3:31 4:21
SkiErg 4:07 5:00
Run 2 5:17 5:43
Sled push 3:05 2:24
Run 3 5:37 5:42
Sled pull 3:49 3:59
Run 4 5:47 5:43
Burpee broad jump 4:07 4:27
Run 5 5:58 5:44
Row 4:35 4:37
Run 6 5:50 5:55
Farmers carry 1:46 1:48
Run 7 5:49 5:29
Sandbag lunges 4:36 4:21
Run 8 6:23 6:41
Wall balls 4:20 5:20
Roxzone 5:15 5:45
Finish 1:19:43 1:22:53

Head to head: 1 race they both ran

Race Michael Abrie Gap
Cape Town 2026 Open Men · 15 Aug 2026 1:22:59 1:22:53 0:06 · Abrie faster
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