Ding vs Nicholas

HKG HKG · Open Men · 1 result

Ding Hung Chen

1:50:38 best Open Men time · Hong Kong 2024
819th of 1,011 place in that race · 1,011 Open Men finishers
AUS AUS · Open Men · 7 results

Nicholas Zayat

1:37:18 best Open Men time · Helsinki 2026
729th of 913 place in that race · 913 Open Men finishers

Station radar · best race with a field of 30 or more

Ding: Hong Kong 2024, Open Men · Nicholas: Helsinki 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DingNicholasedge = faster than everyone, centre = slowest

This chart shows where Ding and Nicholas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ding: strongest on Push (faster than 90% of the field), weakest on Runs (faster than 9%).Nicholas: strongest on BBJ (faster than 87% of the field), weakest on Pull (faster than 2%).

See the numbers
Part Ding: faster than Nicholas: faster than
Ski 30% 11%
Push 90% 5%
Pull 47% 2%
BBJ 24% 87%
Row 65% 4%
Carry 55% 6%
Lunges 41% 20%
Wall balls 66% 20%
Roxzone 12% 18%
Runs 9% 28%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ding Nicholas
SkiErg 30% 11%
Sled push 90% 5%
Sled pull 47% 2%
Burpee broad jump 24% 87%
Row 65% 4%
Farmers carry 55% 6%
Sandbag lunges 41% 20%
Wall balls 66% 20%
Roxzone (moving) 12% 18%
Runs (8 km) 9% 28%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ding · Hong Kong 2024 · Open Men1:50:38
6:234:486:362:037:215:397:407:1611:064:487:192:187:015:527:386:2910:31
Nicholas · Helsinki 2026 · Open Men1:37:18
5:425:025:363:435:367:085:153:535:385:395:233:025:466:106:418:468:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ding · Hong Kong 2024 · Open Men: 1:01:04 running, 39:13 at the stations and 10:31 in the roxzone; the longest station was the burpee broad jumps (7:16) and the shortest the sled push (2:03).Below, Nicholas · Helsinki 2026 · Open Men: 45:37 running, 43:23 at the stations and 8:26 in the roxzone; the longest station was the wall balls (8:46).

See the numbers
Part Ding · Hong Kong 2024 · Open Men Nicholas · Helsinki 2026 · Open Men
Run 1 6:23 5:42
SkiErg 4:48 5:02
Run 2 6:36 5:36
Sled push 2:03 3:43
Run 3 7:21 5:36
Sled pull 5:39 7:08
Run 4 7:40 5:15
Burpee broad jump 7:16 3:53
Run 5 11:06 5:38
Row 4:48 5:39
Run 6 7:19 5:23
Farmers carry 2:18 3:02
Run 7 7:01 5:46
Sandbag lunges 5:52 6:10
Run 8 7:38 6:41
Wall balls 6:29 8:46
Roxzone 10:31 8:26
Finish 1:50:38 1:37:18

Head to head: 1 race they both ran

Race Ding Nicholas Gap
Hong Kong 2024 Open Men · 22 Nov 2024 1:50:38 1:50:26 0:12 · Nicholas faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up