John vs Damien
John Chen
Damien Olenczuk
Station radar · best race with a field of 30 or more
John: Melbourne 2025, Open Men · Damien: Sydney 2025, Open Men
This chart shows where John and Damien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.John: strongest on Row (faster than 32% of the field), weakest on Runs (faster than 3%).Damien: strongest on Ski (faster than 39% of the field), weakest on Wall balls (faster than 1%).
See the numbers
| Part | John: faster than | Damien: faster than |
|---|---|---|
| Ski | 22% | 39% |
| Push | 20% | 27% |
| Pull | 11% | 11% |
| BBJ | 10% | 5% |
| Row | 32% | 10% |
| Carry | 10% | 16% |
| Lunges | 17% | 6% |
| Wall balls | 23% | 1% |
| Roxzone | 6% | 6% |
| Runs | 3% | 8% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | John | Damien |
|---|---|---|
| SkiErg | 22% | 39% |
| Sled push | 20% | 27% |
| Sled pull | 11% | 11% |
| Burpee broad jump | 10% | 5% |
| Row | 32% | 10% |
| Farmers carry | 10% | 16% |
| Sandbag lunges | 17% | 6% |
| Wall balls | 23% | 1% |
| Roxzone (moving) | 6% | 6% |
| Runs (8 km) | 3% | 8% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John · Melbourne 2025 · Open Men: 1:00:51 running, 46:12 at the stations and 14:05 in the roxzone; the longest station was the wall balls (8:27).Below, Damien · Sydney 2025 · Open Men: 49:14 running, 53:42 at the stations and 12:28 in the roxzone; the longest station was the wall balls (14:48) and the shortest the sled push (2:38).
See the numbers
| Part | John · Melbourne 2025 · Open Men | Damien · Sydney 2025 · Open Men |
|---|---|---|
| Run 1 | 3:48 | 4:56 |
| SkiErg | 4:43 | 4:25 |
| Run 2 | 6:24 | 5:11 |
| Sled push | 3:23 | 2:38 |
| Run 3 | 6:24 | 5:27 |
| Sled pull | 6:42 | 6:10 |
| Run 4 | 6:56 | 5:33 |
| Burpee broad jump | 8:04 | 9:02 |
| Run 5 | 7:58 | 5:49 |
| Row | 4:59 | 5:13 |
| Run 6 | 8:05 | 6:00 |
| Farmers carry | 2:59 | 2:45 |
| Run 7 | 8:13 | 6:29 |
| Sandbag lunges | 6:55 | 8:41 |
| Run 8 | 13:03 | 9:50 |
| Wall balls | 8:27 | 14:48 |
| Roxzone | 14:05 | 12:28 |
| Finish | 2:00:59 | 1:55:18 |
Head to head: 1 race they both ran
| Race | John | Damien | Gap |
|---|---|---|---|
| Melbourne 2025 Open Men · 11 Dec 2025 | 2:00:59 | 2:00:53 | 0:06 · Damien faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.