Emma vs Emily

GBR GBR · Open Women · 1 result

Emma Bennett

2:29:41 best Open Women time · Birmingham 2024
1388th of 1,410 place in that race · 1,410 Open Women finishers
GBR GBR · Open Women · 5 results

Emily Hetherington

1:49:30 best Open Women time · Glasgow 2025
1215th of 1,479 place in that race · 1,479 Open Women finishers

Station radar · best race with a field of 30 or more

Emma: Birmingham 2024, Open Women · Emily: Glasgow 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmmaEmilyedge = faster than everyone, centre = slowest

This chart shows where Emma and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Push (faster than 25% of the field), weakest on Roxzone (faster than 0%).Emily: strongest on Pull (faster than 65% of the field), weakest on Carry (faster than 5%).

See the numbers
Part Emma: faster than Emily: faster than
Ski 7% 33%
Push 25% 13%
Pull 1% 65%
BBJ 4% 36%
Row 19% 40%
Carry 16% 5%
Lunges 18% 19%
Wall balls 6% 22%
Roxzone 0% 20%
Runs 2% 12%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emma Emily
SkiErg 7% 33%
Sled push 25% 13%
Sled pull 1% 65%
Burpee broad jump 4% 36%
Row 19% 40%
Farmers carry 16% 5%
Sandbag lunges 18% 19%
Wall balls 6% 22%
Roxzone (moving) 0% 20%
Runs (8 km) 2% 12%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emma · Birmingham 2024 · Open Women2:29:41
7:395:487:363:038:4110:458:5513:328:535:529:122:518:576:2610:5412:2418:20
Emily · Glasgow 2025 · Open Women1:49:30
4:575:147:173:297:424:517:437:268:175:307:413:137:436:266:488:097:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Birmingham 2024 · Open Women: 1:10:47 running, 1:00:41 at the stations and 18:20 in the roxzone; the longest station was the burpee broad jumps (13:32).Below, Emily · Glasgow 2025 · Open Women: 58:08 running, 44:17 at the stations and 7:12 in the roxzone; the longest station was the wall balls (8:09).

See the numbers
Part Emma · Birmingham 2024 · Open Women Emily · Glasgow 2025 · Open Women
Run 1 7:39 4:57
SkiErg 5:48 5:14
Run 2 7:36 7:17
Sled push 3:03 3:29
Run 3 8:41 7:42
Sled pull 10:45 4:51
Run 4 8:55 7:43
Burpee broad jump 13:32 7:26
Run 5 8:53 8:17
Row 5:52 5:30
Run 6 9:12 7:41
Farmers carry 2:51 3:13
Run 7 8:57 7:43
Sandbag lunges 6:26 6:26
Run 8 10:54 6:48
Wall balls 12:24 8:09
Roxzone 18:20 7:12
Finish 2:29:41 1:49:30

Head to head: 1 race they both ran

Race Emma Emily Gap
Birmingham 2024 Open Women · 25 Oct 2024 2:29:41 2:28:48 0:53 · Emily faster
The RoxHype app

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up