Sarah vs Gwynn

GBR GBR · Open Women · 6 results

Sarah Biker

1:17:55 best Open Women time · Cardiff 2026
207th of 2,039 place in that race · 2,039 Open Women finishers
GBR GBR · Open Women · 2 results

Sarah Gwynn

1:17:58 best Open Women time · Cardiff 2026
208th of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Sarah: Cardiff 2026, Open Women · Gwynn: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SarahGwynnedge = faster than everyone, centre = slowest

This chart shows where Sarah and Gwynn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarah: strongest on Carry (faster than 98% of the field), weakest on Roxzone (faster than 6%).Gwynn: strongest on BBJ (faster than 93% of the field), weakest on Ski (faster than 55%).

See the numbers
Part Sarah: faster than Gwynn: faster than
Ski 92% 55%
Push 91% 76%
Pull 93% 67%
BBJ 95% 93%
Row 95% 69%
Carry 98% 83%
Lunges 92% 85%
Wall balls 87% 81%
Roxzone 6% 91%
Runs 94% 89%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sarah Gwynn
SkiErg 92% 55%
Sled push 91% 76%
Sled pull 93% 67%
Burpee broad jump 95% 93%
Row 95% 69%
Farmers carry 98% 83%
Sandbag lunges 92% 85%
Wall balls 87% 81%
Roxzone (moving) 6% 91%
Runs (8 km) 94% 89%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sarah · Cardiff 2026 · Open Women1:17:55
5:354:514:272:184:333:594:384:424:444:564:542:024:263:365:164:538:10
Gwynn · Cardiff 2026 · Open Women1:17:58
5:215:154:382:344:514:544:364:544:525:184:502:294:163:566:485:123:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah · Cardiff 2026 · Open Women: 38:32 running, 31:16 at the stations and 8:10 in the roxzone; the longest station was the row (4:56).Below, Gwynn · Cardiff 2026 · Open Women: 40:12 running, 34:32 at the stations and 3:17 in the roxzone; the longest station was the row (5:18).

See the numbers
Part Sarah · Cardiff 2026 · Open Women Gwynn · Cardiff 2026 · Open Women
Run 1 5:35 5:21
SkiErg 4:51 5:15
Run 2 4:27 4:38
Sled push 2:18 2:34
Run 3 4:33 4:51
Sled pull 3:59 4:54
Run 4 4:38 4:36
Burpee broad jump 4:42 4:54
Run 5 4:44 4:52
Row 4:56 5:18
Run 6 4:54 4:50
Farmers carry 2:02 2:29
Run 7 4:26 4:16
Sandbag lunges 3:36 3:56
Run 8 5:16 6:48
Wall balls 4:53 5:12
Roxzone 8:10 3:17
Finish 1:17:55 1:17:58

Head to head: 1 race they both ran

Race Sarah Gwynn Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:17:55 1:17:58 0:03 · Sarah faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up