Mark vs Daniel
NED · Open Men · 2 results Mark Kruithof
GER · Open Men · 5 results Daniel Apelt
Station radar · best race with a field of 30 or more
Mark: Cologne 2025, Open Men · Daniel: Berlin 2025, Open Men
This chart shows where Mark and Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mark: strongest on Lunges (faster than 95% of the field), weakest on BBJ (faster than 3%).Daniel: strongest on Lunges (faster than 72% of the field), weakest on Runs (faster than 14%).
See the numbers
| Part | Mark: faster than | Daniel: faster than |
|---|---|---|
| Ski | 72% | 35% |
| Push | 7% | 38% |
| Pull | 25% | 69% |
| BBJ | 3% | 38% |
| Row | 49% | 37% |
| Carry | 31% | 33% |
| Lunges | 95% | 72% |
| Wall balls | 35% | 64% |
| Roxzone | 19% | 31% |
| Runs | 34% | 14% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mark | Daniel |
|---|---|---|
| SkiErg | 72% | 35% |
| Sled push | 7% | 38% |
| Sled pull | 25% | 69% |
| Burpee broad jump | 3% | 38% |
| Row | 49% | 37% |
| Farmers carry | 31% | 33% |
| Sandbag lunges | 95% | 72% |
| Wall balls | 35% | 64% |
| Roxzone (moving) | 19% | 31% |
| Runs (8 km) | 34% | 14% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark · Cologne 2025 · Open Men: 44:11 running, 41:20 at the stations and 9:55 in the roxzone; the longest station was the burpee broad jumps (10:04).Below, Daniel · Berlin 2025 · Open Men: 43:02 running, 34:07 at the stations and 9:22 in the roxzone; the longest station was the burpee broad jumps (5:46).
See the numbers
| Part | Mark · Cologne 2025 · Open Men | Daniel · Berlin 2025 · Open Men |
|---|---|---|
| Run 1 | 4:19 | 4:13 |
| SkiErg | 4:15 | 4:30 |
| Run 2 | 4:51 | 4:58 |
| Sled push | 3:59 | 2:59 |
| Run 3 | 5:13 | 5:17 |
| Sled pull | 5:11 | 3:52 |
| Run 4 | 5:19 | 5:16 |
| Burpee broad jump | 10:04 | 5:46 |
| Run 5 | 5:07 | 5:36 |
| Row | 4:46 | 4:47 |
| Run 6 | 5:39 | 5:18 |
| Farmers carry | 2:18 | 2:16 |
| Run 7 | 5:47 | 5:18 |
| Sandbag lunges | 2:53 | 4:24 |
| Run 8 | 7:56 | 7:06 |
| Wall balls | 7:54 | 5:33 |
| Roxzone | 9:55 | 9:22 |
| Finish | 1:35:26 | 1:26:24 |
Head to head: 1 race they both ran
| Race | Mark | Daniel | Gap |
|---|---|---|---|
| Cologne 2025 Open Men · 10 Apr 2025 | 1:35:26 | 1:35:23 | 0:03 · Daniel faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
