Benjamin vs Theo
Benjamin Desmet
Theo Kis
Station radar · best race with a field of 30 or more
Benjamin: Valencia Vale, Pro Men · Theo: Stockholm 2026, Pro Men
This chart shows where Benjamin and Theo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Benjamin: strongest on Carry (faster than 99% of the field), weakest on Push (faster than 89%).Theo: strongest on Row (faster than 99% of the field), weakest on Wall balls (faster than 88%).
See the numbers
| Part | Benjamin: faster than | Theo: faster than |
|---|---|---|
| Ski | 98% | 92% |
| Push | 89% | 98% |
| Pull | 99% | 89% |
| BBJ | 98% | 99% |
| Row | 99% | 99% |
| Carry | 99% | 96% |
| Lunges | 99% | 93% |
| Wall balls | 96% | 88% |
| Roxzone | 99% | 93% |
| Runs | 99% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Benjamin | Theo |
|---|---|---|
| SkiErg | 98% | 92% |
| Sled push | 89% | 98% |
| Sled pull | 99% | 89% |
| Burpee broad jump | 98% | 99% |
| Row | 99% | 99% |
| Farmers carry | 99% | 96% |
| Sandbag lunges | 99% | 93% |
| Wall balls | 96% | 88% |
| Roxzone (moving) | 99% | 93% |
| Runs (8 km) | 99% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin · Valencia Vale · Pro Men: 28:19 running, 24:38 at the stations and 3:51 in the roxzone; the longest station was the wall balls (4:12).Below, Theo · Stockholm 2026 · Pro Men: 28:05 running, 24:25 at the stations and 4:04 in the roxzone; the longest station was the wall balls (4:09).
See the numbers
| Part | Benjamin · Valencia Vale · Pro Men | Theo · Stockholm 2026 · Pro Men |
|---|---|---|
| Run 1 | 2:30 | 2:14 |
| SkiErg | 3:56 | 3:50 |
| Run 2 | 3:27 | 3:29 |
| Sled push | 2:57 | 2:25 |
| Run 3 | 3:33 | 3:41 |
| Sled pull | 3:18 | 3:30 |
| Run 4 | 3:38 | 3:43 |
| Burpee broad jump | 2:29 | 2:15 |
| Run 5 | 3:42 | 3:43 |
| Row | 3:55 | 3:57 |
| Run 6 | 3:43 | 3:36 |
| Farmers carry | 1:20 | 1:22 |
| Run 7 | 3:46 | 3:44 |
| Sandbag lunges | 2:32 | 2:57 |
| Run 8 | 4:00 | 3:56 |
| Wall balls | 4:12 | 4:09 |
| Roxzone | 3:51 | 4:04 |
| Finish | 56:41 | 56:26 |
Head to head: 3 races they both ran
| Race | Benjamin | Theo | Gap |
|---|---|---|---|
| Nice Nice Pro Men · 30 Oct 2026 | 56:42 | 56:54 | 0:12 · Benjamin faster |
| Stockholm 2026 Pro Men · 18 Jun 2026 | 57:34 | 56:26 | 1:08 · Theo faster |
| Rotterdam 2026 Pro Men · 15 Apr 2026 | 58:26 | 58:14 | 0:12 · Theo faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.