Conor vs Sam

IRL IRL · Open Men · 1 result

Conor Kenny

1:22:45 best Open Men time · Copenhagen 2025
670th of 1,322 place in that race · 1,322 Open Men finishers
GBR GBR · Open Men · 3 results

Sam Penney

1:22:46 best Open Men time · Copenhagen 2025
671st of 1,322 place in that race · 1,322 Open Men finishers

Station radar · best race with a field of 30 or more

Conor: Copenhagen 2025, Open Men · Sam: Copenhagen 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ConorSamedge = faster than everyone, centre = slowest

This chart shows where Conor and Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Conor: strongest on Ski (faster than 84% of the field), weakest on Pull (faster than 30%).Sam: strongest on Lunges (faster than 77% of the field), weakest on Carry (faster than 14%).

See the numbers
Part Conor: faster than Sam: faster than
Ski 84% 63%
Push 45% 32%
Pull 30% 46%
BBJ 48% 43%
Row 77% 34%
Carry 61% 14%
Lunges 55% 77%
Wall balls 80% 37%
Roxzone 38% 70%
Runs 40% 46%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Conor Sam
SkiErg 84% 63%
Sled push 45% 32%
Sled pull 30% 46%
Burpee broad jump 48% 43%
Row 77% 34%
Farmers carry 61% 14%
Sandbag lunges 55% 77%
Wall balls 80% 37%
Roxzone (moving) 38% 70%
Runs (8 km) 40% 46%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Conor · Copenhagen 2025 · Open Men1:22:45
5:314:165:073:045:134:535:015:195:114:345:131:554:534:535:274:567:28
Sam · Copenhagen 2025 · Open Men1:22:46
5:074:254:383:174:564:264:545:315:084:585:042:375:034:145:476:486:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conor · Copenhagen 2025 · Open Men: 41:37 running, 33:50 at the stations and 7:28 in the roxzone; the longest station was the burpee broad jumps (5:19).Below, Sam · Copenhagen 2025 · Open Men: 40:37 running, 36:16 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Conor · Copenhagen 2025 · Open Men Sam · Copenhagen 2025 · Open Men
Run 1 5:31 5:07
SkiErg 4:16 4:25
Run 2 5:07 4:38
Sled push 3:04 3:17
Run 3 5:13 4:56
Sled pull 4:53 4:26
Run 4 5:01 4:54
Burpee broad jump 5:19 5:31
Run 5 5:11 5:08
Row 4:34 4:58
Run 6 5:13 5:04
Farmers carry 1:55 2:37
Run 7 4:53 5:03
Sandbag lunges 4:53 4:14
Run 8 5:27 5:47
Wall balls 4:56 6:48
Roxzone 7:28 6:01
Finish 1:22:45 1:22:46

Head to head: 1 race they both ran

Race Conor Sam Gap
Copenhagen 2025 Open Men · 14 Mar 2025 1:22:45 1:22:46 0:01 · Conor faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up