Rachael vs Rebecca
GBR · Pro Women · 14 results Rachael Henley
GBR · Pro Women · 7 results Rebecca Charnock
Station radar · best race with a field of 30 or more
Rachael: Warsaw 2025, Open Women · Rebecca: London 2025, Open Women
This chart shows where Rachael and Rebecca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rachael: strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 76%).Rebecca: strongest on Row (faster than 99% of the field), weakest on BBJ (faster than 82%).
See the numbers
| Part | Rachael: faster than | Rebecca: faster than |
|---|---|---|
| Ski | 91% | 97% |
| Push | 79% | 98% |
| Pull | 91% | 82% |
| BBJ | 86% | 82% |
| Row | 96% | 99% |
| Carry | 76% | 97% |
| Lunges | 96% | 98% |
| Wall balls | 94% | 91% |
| Roxzone | 99% | 93% |
| Runs | 96% | 90% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rachael | Rebecca |
|---|---|---|
| SkiErg | 91% | 97% |
| Sled push | 79% | 98% |
| Sled pull | 91% | 82% |
| Burpee broad jump | 86% | 82% |
| Row | 96% | 99% |
| Farmers carry | 76% | 97% |
| Sandbag lunges | 96% | 98% |
| Wall balls | 94% | 91% |
| Roxzone (moving) | 99% | 93% |
| Runs (8 km) | 96% | 90% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachael · Warsaw 2025 · Open Women: 36:24 running, 30:12 at the stations and 3:54 in the roxzone; the longest station was the burpee broad jumps (5:00).Below, Rebecca · London 2025 · Open Women: 37:47 running, 30:28 at the stations and 4:32 in the roxzone; the longest station was the burpee broad jumps (5:07).
See the numbers
| Part | Rachael · Warsaw 2025 · Open Women | Rebecca · London 2025 · Open Women |
|---|---|---|
| Run 1 | 3:19 | 4:26 |
| SkiErg | 4:46 | 4:31 |
| Run 2 | 4:26 | 4:24 |
| Sled push | 2:05 | 1:55 |
| Run 3 | 4:48 | 4:32 |
| Sled pull | 4:06 | 4:27 |
| Run 4 | 4:50 | 4:36 |
| Burpee broad jump | 5:00 | 5:07 |
| Run 5 | 4:55 | 4:42 |
| Row | 4:49 | 4:36 |
| Run 6 | 4:59 | 4:44 |
| Farmers carry | 1:54 | 1:42 |
| Run 7 | 5:01 | 4:35 |
| Sandbag lunges | 3:15 | 3:20 |
| Run 8 | 4:06 | 5:49 |
| Wall balls | 4:17 | 4:50 |
| Roxzone | 3:54 | 4:32 |
| Finish | 1:10:24 | 1:12:39 |
Head to head: 1 race they both ran
| Race | Rachael | Rebecca | Gap |
|---|---|---|---|
| Birmingham Birm Pro Women · 30 Oct 2026 | 1:15:34 | 1:15:32 | 0:02 · Rebecca faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
