Nour vs Katherine

PLE PLE · Open Women · 4 results

Nour Saad

1:30:33 best Open Women time · Rome 2025
388th of 835 place in that race · 835 Open Women finishers
USA USA · Open Women · 5 results

Katherine Vachawski

1:29:16 best Open Women time · Birmingham 2025
762nd of 1,957 place in that race · 1,957 Open Women finishers

Station radar · best race with a field of 30 or more

Nour: Rome 2025, Open Women · Katherine: Birmingham 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NourKatherineedge = faster than everyone, centre = slowest

This chart shows where Nour and Katherine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nour: strongest on Push (faster than 88% of the field), weakest on Row (faster than 33%).Katherine: strongest on Ski (faster than 86% of the field), weakest on Runs (faster than 42%).

See the numbers
Part Nour: faster than Katherine: faster than
Ski 47% 86%
Push 88% 66%
Pull 66% 76%
BBJ 35% 62%
Row 33% 76%
Carry 62% 52%
Lunges 69% 78%
Wall balls 42% 82%
Roxzone 38% 68%
Runs 54% 42%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nour Katherine
SkiErg 47% 86%
Sled push 88% 66%
Sled pull 66% 76%
Burpee broad jump 35% 62%
Row 33% 76%
Farmers carry 62% 52%
Sandbag lunges 69% 78%
Wall balls 42% 82%
Roxzone (moving) 38% 68%
Runs (8 km) 54% 42%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nour · Rome 2025 · Open Women1:30:33
6:185:164:482:185:185:255:197:035:365:475:252:035:094:355:566:337:55
Katherine · Birmingham 2025 · Open Women1:29:16
6:114:525:302:435:455:065:376:116:145:115:552:165:464:155:565:196:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nour · Rome 2025 · Open Women: 43:49 running, 39:00 at the stations and 7:55 in the roxzone; the longest station was the burpee broad jumps (7:03).Below, Katherine · Birmingham 2025 · Open Women: 46:54 running, 35:53 at the stations and 6:37 in the roxzone; the longest station was the burpee broad jumps (6:11).

See the numbers
Part Nour · Rome 2025 · Open Women Katherine · Birmingham 2025 · Open Women
Run 1 6:18 6:11
SkiErg 5:16 4:52
Run 2 4:48 5:30
Sled push 2:18 2:43
Run 3 5:18 5:45
Sled pull 5:25 5:06
Run 4 5:19 5:37
Burpee broad jump 7:03 6:11
Run 5 5:36 6:14
Row 5:47 5:11
Run 6 5:25 5:55
Farmers carry 2:03 2:16
Run 7 5:09 5:46
Sandbag lunges 4:35 4:15
Run 8 5:56 5:56
Wall balls 6:33 5:19
Roxzone 7:55 6:37
Finish 1:30:33 1:29:16

Head to head: 1 race they both ran

Race Nour Katherine Gap
Rome 2025 Open Women · 27 Sep 2025 1:30:33 1:30:36 0:03 · Nour faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up