James vs Arnold
James Ngan
Arnold Wong
Station radar · best race with a field of 30 or more
James: Hong Kong 2025, Open Men · Arnold: Bangkok 2026, Open Men
This chart shows where James and Arnold sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Wall balls (faster than 57% of the field), weakest on Push (faster than 2%).Arnold: strongest on Wall balls (faster than 94% of the field), weakest on Carry (faster than 51%).
See the numbers
| Part | James: faster than | Arnold: faster than |
|---|---|---|
| Ski | 22% | 72% |
| Push | 2% | 55% |
| Pull | 43% | 89% |
| BBJ | 49% | 94% |
| Row | 40% | 72% |
| Carry | 55% | 51% |
| Lunges | 43% | 86% |
| Wall balls | 57% | 94% |
| Roxzone | 36% | 91% |
| Runs | 22% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Arnold |
|---|---|---|
| SkiErg | 22% | 72% |
| Sled push | 2% | 55% |
| Sled pull | 43% | 89% |
| Burpee broad jump | 49% | 94% |
| Row | 40% | 72% |
| Farmers carry | 55% | 51% |
| Sandbag lunges | 43% | 86% |
| Wall balls | 57% | 94% |
| Roxzone (moving) | 36% | 91% |
| Runs (8 km) | 22% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Hong Kong 2025 · Open Men: 54:38 running, 47:47 at the stations and 9:31 in the roxzone; the longest station was the sled push (8:33).Below, Arnold · Bangkok 2026 · Open Men: 32:27 running, 32:28 at the stations and 8:24 in the roxzone; the longest station was the row (4:50).
See the numbers
| Part | James · Hong Kong 2025 · Open Men | Arnold · Bangkok 2026 · Open Men |
|---|---|---|
| Run 1 | 5:51 | 5:34 |
| SkiErg | 5:08 | 4:34 |
| Run 2 | 5:24 | 3:26 |
| Sled push | 8:33 | 3:32 |
| Run 3 | 12:23 | 3:38 |
| Sled pull | 6:38 | 4:13 |
| Run 4 | 6:12 | 3:39 |
| Burpee broad jump | 6:20 | 3:49 |
| Run 5 | 6:35 | 3:56 |
| Row | 5:15 | 4:50 |
| Run 6 | 6:22 | 3:47 |
| Farmers carry | 2:24 | 2:23 |
| Run 7 | 5:45 | 3:44 |
| Sandbag lunges | 6:19 | 4:25 |
| Run 8 | 6:06 | 4:44 |
| Wall balls | 7:11 | 4:42 |
| Roxzone | 9:31 | 8:24 |
| Finish | 1:51:57 | 1:13:11 |
Head to head: 1 race they both ran
| Race | James | Arnold | Gap |
|---|---|---|---|
| Hong Kong 2025 Open Men · 27 Jul 2025 | 1:51:57 | 1:52:04 | 0:07 · James faster |
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