Michael vs Ho
Michael Camplejohn
Ho Ting Wong
Station radar · best race with a field of 30 or more
Michael: Hong Kong 2026, Open Men · Ho: Hong Kong 2026, Open Men
This chart shows where Michael and Ho sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Push (faster than 96% of the field), weakest on Wall balls (faster than 2%).Ho: strongest on Row (faster than 53% of the field), weakest on Lunges (faster than 2%).
See the numbers
| Part | Michael: faster than | Ho: faster than |
|---|---|---|
| Ski | 10% | 8% |
| Push | 96% | 28% |
| Pull | 38% | 26% |
| BBJ | 13% | 15% |
| Row | 47% | 53% |
| Carry | 5% | 9% |
| Lunges | 7% | 2% |
| Wall balls | 2% | 14% |
| Roxzone | 37% | 29% |
| Runs | 31% | 18% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Ho |
|---|---|---|
| SkiErg | 10% | 8% |
| Sled push | 96% | 28% |
| Sled pull | 38% | 26% |
| Burpee broad jump | 13% | 15% |
| Row | 47% | 53% |
| Farmers carry | 5% | 9% |
| Sandbag lunges | 7% | 2% |
| Wall balls | 2% | 14% |
| Roxzone (moving) | 37% | 29% |
| Runs (8 km) | 31% | 18% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Hong Kong 2026 · Open Men: 44:44 running, 1:05:26 at the stations and 13:48 in the roxzone; the longest station was the wall balls (23:30) and the shortest the sled push (2:15).Below, Ho · Hong Kong 2026 · Open Men: 49:22 running, 1:00:00 at the stations and 14:45 in the roxzone; the longest station was the wall balls (13:40).
See the numbers
| Part | Michael · Hong Kong 2026 · Open Men | Ho · Hong Kong 2026 · Open Men |
|---|---|---|
| Run 1 | 4:04 | 4:34 |
| SkiErg | 5:30 | 5:35 |
| Run 2 | 4:20 | 5:40 |
| Sled push | 2:15 | 3:50 |
| Run 3 | 4:45 | 6:17 |
| Sled pull | 5:56 | 6:30 |
| Run 4 | 4:53 | 6:16 |
| Burpee broad jump | 8:50 | 8:35 |
| Run 5 | 5:06 | 6:15 |
| Row | 5:08 | 5:04 |
| Run 6 | 5:08 | 6:04 |
| Farmers carry | 4:10 | 3:45 |
| Run 7 | 5:18 | 5:54 |
| Sandbag lunges | 10:07 | 13:01 |
| Run 8 | 11:10 | 8:21 |
| Wall balls | 23:30 | 13:40 |
| Roxzone | 13:48 | 14:45 |
| Finish | 2:03:51 | 2:03:56 |
Head to head: 1 race they both ran
| Race | Michael | Ho | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Men · 8 May 2026 | 2:03:51 | 2:03:56 | 0:05 · Michael faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.