Manouk vs Merijne

NED NED · Pro Women · 8 results

Manouk de Rover

1:16:23 best Pro Women time · Heerenveen 2026
35th of 155 place in that race · 155 Pro Women finishers
NED NED · Pro Women · 1 result

Merijne Houwink

1:15:24 best Pro Women time · Heerenveen 2026
33rd of 155 place in that race · 155 Pro Women finishers

Station radar · best race with a field of 30 or more

Manouk: Heerenveen 2026, Pro Women · Merijne: Heerenveen 2026, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ManoukMerijneedge = faster than everyone, centre = slowest

This chart shows where Manouk and Merijne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Manouk: strongest on Pull (faster than 95% of the field), weakest on BBJ (faster than 59%).Merijne: strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 28%).

See the numbers
Part Manouk: faster than Merijne: faster than
Ski 88% 99%
Push 90% 95%
Pull 95% 47%
BBJ 59% 61%
Row 94% 94%
Carry 80% 62%
Lunges 65% 28%
Wall balls 71% 58%
Roxzone 78% 80%
Runs 61% 84%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Manouk Merijne
SkiErg 88% 99%
Sled push 90% 95%
Sled pull 95% 47%
Burpee broad jump 59% 61%
Row 94% 94%
Farmers carry 80% 62%
Sandbag lunges 65% 28%
Wall balls 71% 58%
Roxzone (moving) 78% 80%
Runs (8 km) 61% 84%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Manouk · Heerenveen 2026 · Pro Women1:16:23
4:214:284:372:544:493:384:465:024:584:314:262:024:344:315:085:216:25
Merijne · Heerenveen 2026 · Pro Women1:15:24
3:454:113:502:434:395:084:165:004:254:314:082:184:105:254:495:496:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manouk · Heerenveen 2026 · Pro Women: 37:40 running, 32:27 at the stations and 6:25 in the roxzone; the longest station was the wall balls (5:21).Below, Merijne · Heerenveen 2026 · Pro Women: 34:02 running, 35:05 at the stations and 6:22 in the roxzone; the longest station was the wall balls (5:49).

See the numbers
Part Manouk · Heerenveen 2026 · Pro Women Merijne · Heerenveen 2026 · Pro Women
Run 1 4:21 3:45
SkiErg 4:28 4:11
Run 2 4:37 3:50
Sled push 2:54 2:43
Run 3 4:49 4:39
Sled pull 3:38 5:08
Run 4 4:46 4:16
Burpee broad jump 5:02 5:00
Run 5 4:58 4:25
Row 4:31 4:31
Run 6 4:26 4:08
Farmers carry 2:02 2:18
Run 7 4:34 4:10
Sandbag lunges 4:31 5:25
Run 8 5:08 4:49
Wall balls 5:21 5:49
Roxzone 6:25 6:22
Finish 1:16:23 1:15:24

Head to head: 1 race they both ran

Race Manouk Merijne Gap
Heerenveen 2026 Pro Women · 17 May 2026 1:16:23 1:15:24 0:59 · Merijne faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up