Manouk vs Merijne
Manouk de Rover
Merijne Houwink
Station radar · best race with a field of 30 or more
Manouk: Heerenveen 2026, Pro Women · Merijne: Heerenveen 2026, Pro Women
This chart shows where Manouk and Merijne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Manouk: strongest on Pull (faster than 95% of the field), weakest on BBJ (faster than 59%).Merijne: strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 28%).
See the numbers
| Part | Manouk: faster than | Merijne: faster than |
|---|---|---|
| Ski | 88% | 99% |
| Push | 90% | 95% |
| Pull | 95% | 47% |
| BBJ | 59% | 61% |
| Row | 94% | 94% |
| Carry | 80% | 62% |
| Lunges | 65% | 28% |
| Wall balls | 71% | 58% |
| Roxzone | 78% | 80% |
| Runs | 61% | 84% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Manouk | Merijne |
|---|---|---|
| SkiErg | 88% | 99% |
| Sled push | 90% | 95% |
| Sled pull | 95% | 47% |
| Burpee broad jump | 59% | 61% |
| Row | 94% | 94% |
| Farmers carry | 80% | 62% |
| Sandbag lunges | 65% | 28% |
| Wall balls | 71% | 58% |
| Roxzone (moving) | 78% | 80% |
| Runs (8 km) | 61% | 84% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manouk · Heerenveen 2026 · Pro Women: 37:40 running, 32:27 at the stations and 6:25 in the roxzone; the longest station was the wall balls (5:21).Below, Merijne · Heerenveen 2026 · Pro Women: 34:02 running, 35:05 at the stations and 6:22 in the roxzone; the longest station was the wall balls (5:49).
See the numbers
| Part | Manouk · Heerenveen 2026 · Pro Women | Merijne · Heerenveen 2026 · Pro Women |
|---|---|---|
| Run 1 | 4:21 | 3:45 |
| SkiErg | 4:28 | 4:11 |
| Run 2 | 4:37 | 3:50 |
| Sled push | 2:54 | 2:43 |
| Run 3 | 4:49 | 4:39 |
| Sled pull | 3:38 | 5:08 |
| Run 4 | 4:46 | 4:16 |
| Burpee broad jump | 5:02 | 5:00 |
| Run 5 | 4:58 | 4:25 |
| Row | 4:31 | 4:31 |
| Run 6 | 4:26 | 4:08 |
| Farmers carry | 2:02 | 2:18 |
| Run 7 | 4:34 | 4:10 |
| Sandbag lunges | 4:31 | 5:25 |
| Run 8 | 5:08 | 4:49 |
| Wall balls | 5:21 | 5:49 |
| Roxzone | 6:25 | 6:22 |
| Finish | 1:16:23 | 1:15:24 |
Head to head: 1 race they both ran
| Race | Manouk | Merijne | Gap |
|---|---|---|---|
| Heerenveen 2026 Pro Women · 17 May 2026 | 1:16:23 | 1:15:24 | 0:59 · Merijne faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.