Daniel vs James

GBR GBR · Open Men · 1 result

Daniel Shaw

1:26:58 best Open Men time · Cardiff 2026
1591st of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 4 results

James Jackson

1:21:51 best Open Men time · Valencia 2025
399th of 804 place in that race · 804 Open Men finishers

Station radar · best race with a field of 30 or more

Daniel: Cardiff 2026, Open Men · James: Valencia 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanielJamesedge = faster than everyone, centre = slowest

This chart shows where Daniel and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daniel: strongest on Runs (faster than 56% of the field), weakest on Push (faster than 9%).James: strongest on Push (faster than 97% of the field), weakest on Roxzone (faster than 19%).

See the numbers
Part Daniel: faster than James: faster than
Ski 18% 93%
Push 9% 97%
Pull 21% 60%
BBJ 45% 47%
Row 22% 61%
Carry 28% 63%
Lunges 47% 94%
Wall balls 31% 62%
Roxzone 46% 19%
Runs 56% 32%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Daniel James
SkiErg 18% 93%
Sled push 9% 97%
Sled pull 21% 60%
Burpee broad jump 45% 47%
Row 22% 61%
Farmers carry 28% 63%
Sandbag lunges 47% 94%
Wall balls 31% 62%
Roxzone (moving) 46% 19%
Runs (8 km) 56% 32%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Daniel · Cardiff 2026 · Open Men1:26:58
5:164:554:444:164:535:204:566:045:005:125:113:104:505:075:528:094:07
James · Valencia 2025 · Open Men1:21:51
4:554:064:452:115:214:335:095:015:574:385:311:525:033:215:505:547:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel · Cardiff 2026 · Open Men: 40:41 running, 42:14 at the stations and 4:07 in the roxzone; the longest station was the wall balls (8:09).Below, James · Valencia 2025 · Open Men: 42:31 running, 31:36 at the stations and 7:44 in the roxzone; the longest station was the wall balls (5:54).

See the numbers
Part Daniel · Cardiff 2026 · Open Men James · Valencia 2025 · Open Men
Run 1 5:16 4:55
SkiErg 4:55 4:06
Run 2 4:44 4:45
Sled push 4:16 2:11
Run 3 4:53 5:21
Sled pull 5:20 4:33
Run 4 4:56 5:09
Burpee broad jump 6:04 5:01
Run 5 5:00 5:57
Row 5:12 4:38
Run 6 5:11 5:31
Farmers carry 3:10 1:52
Run 7 4:50 5:03
Sandbag lunges 5:07 3:21
Run 8 5:52 5:50
Wall balls 8:09 5:54
Roxzone 4:07 7:44
Finish 1:26:58 1:21:51

Head to head: 1 race they both ran

Race Daniel James Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:26:58 1:26:57 0:01 · James faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up