Orla vs Kay
IRL · Open Women · 6 results Orla Murphy
NED · Open Women · 3 results Kay Lee
Station radar · best race with a field of 30 or more
Orla: Cardiff 2025, Open Women · Kay: Cardiff 2025, Open Women
This chart shows where Orla and Kay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Orla: strongest on Roxzone (faster than 78% of the field), weakest on Carry (faster than 0%).Kay: strongest on Runs (faster than 67% of the field), weakest on Ski (faster than 2%).
See the numbers
| Part | Orla: faster than | Kay: faster than |
|---|---|---|
| Ski | 37% | 2% |
| Push | 11% | 13% |
| Pull | 9% | 13% |
| BBJ | 48% | 50% |
| Row | 20% | 9% |
| Carry | 0% | 12% |
| Lunges | 55% | 19% |
| Wall balls | 19% | 16% |
| Roxzone | 78% | 39% |
| Runs | 51% | 67% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Orla | Kay |
|---|---|---|
| SkiErg | 37% | 2% |
| Sled push | 11% | 13% |
| Sled pull | 9% | 13% |
| Burpee broad jump | 48% | 50% |
| Row | 20% | 9% |
| Farmers carry | 0% | 12% |
| Sandbag lunges | 55% | 19% |
| Wall balls | 19% | 16% |
| Roxzone (moving) | 78% | 39% |
| Runs (8 km) | 51% | 67% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Orla · Cardiff 2025 · Open Women: 44:49 running, 45:50 at the stations and 4:23 in the roxzone; the longest station was the wall balls (7:42) and the shortest the sled push (3:30).Below, Kay · Cardiff 2025 · Open Women: 42:20 running, 46:49 at the stations and 5:54 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | Orla · Cardiff 2025 · Open Women | Kay · Cardiff 2025 · Open Women |
|---|---|---|
| Run 1 | 5:11 | 5:38 |
| SkiErg | 5:23 | 6:16 |
| Run 2 | 4:51 | 5:01 |
| Sled push | 3:30 | 3:25 |
| Run 3 | 6:40 | 5:10 |
| Sled pull | 7:24 | 6:59 |
| Run 4 | 5:16 | 5:01 |
| Burpee broad jump | 7:08 | 7:04 |
| Run 5 | 5:09 | 5:05 |
| Row | 5:50 | 6:10 |
| Run 6 | 5:30 | 5:07 |
| Farmers carry | 4:19 | 2:57 |
| Run 7 | 5:29 | 5:14 |
| Sandbag lunges | 4:34 | 5:56 |
| Run 8 | 6:43 | 6:04 |
| Wall balls | 7:42 | 8:01 |
| Roxzone | 4:23 | 5:54 |
| Finish | 1:35:02 | 1:35:02 |
Head to head: 1 race they both ran
| Race | Orla | Kay | Gap |
|---|---|---|---|
| Cardiff 2025 Open Women · 30 May 2025 | 1:35:02 | 1:35:02 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
