Liam vs Aaron
IRL · Open Men · 1 result Liam Laverty
GBR · Open Men · 2 results Aaron Davis
Station radar · best race with a field of 30 or more
Liam: Hong Kong 2024, Open Men · Aaron: Hong Kong 2024, Open Men
This chart shows where Liam and Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Liam: strongest on Runs (faster than 97% of the field), weakest on Row (faster than 31%).Aaron: strongest on Carry (faster than 97% of the field), weakest on Roxzone (faster than 72%).
See the numbers
| Part | Liam: faster than | Aaron: faster than |
|---|---|---|
| Ski | 41% | 89% |
| Push | 63% | 86% |
| Pull | 57% | 90% |
| BBJ | 80% | 95% |
| Row | 31% | 80% |
| Carry | 86% | 97% |
| Lunges | 84% | 84% |
| Wall balls | 72% | 78% |
| Roxzone | 86% | 72% |
| Runs | 97% | 89% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Liam | Aaron |
|---|---|---|
| SkiErg | 41% | 89% |
| Sled push | 63% | 86% |
| Sled pull | 57% | 90% |
| Burpee broad jump | 80% | 95% |
| Row | 31% | 80% |
| Farmers carry | 86% | 97% |
| Sandbag lunges | 84% | 84% |
| Wall balls | 72% | 78% |
| Roxzone (moving) | 86% | 72% |
| Runs (8 km) | 97% | 89% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam · Hong Kong 2024 · Open Men: 33:26 running, 34:21 at the stations and 5:10 in the roxzone; the longest station was the wall balls (6:12).Below, Aaron · Hong Kong 2024 · Open Men: 36:44 running, 30:05 at the stations and 6:01 in the roxzone; the longest station was the wall balls (5:48).
See the numbers
| Part | Liam · Hong Kong 2024 · Open Men | Aaron · Hong Kong 2024 · Open Men |
|---|---|---|
| Run 1 | 4:12 | 4:12 |
| SkiErg | 4:39 | 4:10 |
| Run 2 | 4:00 | 4:17 |
| Sled push | 2:31 | 2:08 |
| Run 3 | 4:15 | 4:32 |
| Sled pull | 5:12 | 3:53 |
| Run 4 | 4:09 | 4:38 |
| Burpee broad jump | 4:33 | 3:42 |
| Run 5 | 4:20 | 4:50 |
| Row | 5:12 | 4:37 |
| Run 6 | 4:11 | 4:40 |
| Farmers carry | 1:48 | 1:33 |
| Run 7 | 4:06 | 4:35 |
| Sandbag lunges | 4:14 | 4:14 |
| Run 8 | 4:13 | 5:01 |
| Wall balls | 6:12 | 5:48 |
| Roxzone | 5:10 | 6:01 |
| Finish | 1:12:47 | 1:12:43 |
Head to head: 1 race they both ran
| Race | Liam | Aaron | Gap |
|---|---|---|---|
| Hong Kong 2024 Open Men · 22 Nov 2024 | 1:12:47 | 1:12:43 | 0:04 · Aaron faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
