Josephine vs Emily
Josephine Castillo
Emily Ling
Station radar · best race with a field of 30 or more
Josephine: Hong Kong 2026, Open Women · Emily: Hong Kong 2026, Open Women
This chart shows where Josephine and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Josephine: strongest on Wall balls (faster than 23% of the field), weakest on Ski (faster than 3%).Emily: strongest on Push (faster than 50% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Josephine: faster than | Emily: faster than |
|---|---|---|
| Ski | 3% | 1% |
| Push | 10% | 50% |
| Pull | 7% | 25% |
| BBJ | 7% | 47% |
| Row | 8% | 5% |
| Carry | 5% | 21% |
| Lunges | 16% | 42% |
| Wall balls | 23% | 13% |
| Roxzone | 10% | 11% |
| Runs | 4% | 2% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Josephine | Emily |
|---|---|---|
| SkiErg | 3% | 1% |
| Sled push | 10% | 50% |
| Sled pull | 7% | 25% |
| Burpee broad jump | 7% | 47% |
| Row | 8% | 5% |
| Farmers carry | 5% | 21% |
| Sandbag lunges | 16% | 42% |
| Wall balls | 23% | 13% |
| Roxzone (moving) | 10% | 11% |
| Runs (8 km) | 4% | 2% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josephine · Hong Kong 2026 · Open Women: 1:06:23 running, 1:02:07 at the stations and 17:44 in the roxzone; the longest station was the burpee broad jumps (11:25).Below, Emily · Hong Kong 2026 · Open Women: 1:14:03 running, 54:38 at the stations and 17:33 in the roxzone; the longest station was the wall balls (12:38) and the shortest the sled push (3:14).
See the numbers
| Part | Josephine · Hong Kong 2026 · Open Women | Emily · Hong Kong 2026 · Open Women |
|---|---|---|
| Run 1 | 5:35 | 4:39 |
| SkiErg | 6:49 | 7:19 |
| Run 2 | 8:40 | 9:36 |
| Sled push | 4:26 | 3:14 |
| Run 3 | 8:39 | 10:19 |
| Sled pull | 9:50 | 7:33 |
| Run 4 | 8:52 | 10:37 |
| Burpee broad jump | 11:25 | 7:13 |
| Run 5 | 7:56 | 10:08 |
| Row | 6:42 | 6:57 |
| Run 6 | 7:28 | 10:03 |
| Farmers carry | 4:21 | 3:23 |
| Run 7 | 7:40 | 10:18 |
| Sandbag lunges | 7:59 | 6:21 |
| Run 8 | 11:33 | 8:23 |
| Wall balls | 10:35 | 12:38 |
| Roxzone | 17:44 | 17:33 |
| Finish | 2:26:06 | 2:26:07 |
Head to head: 1 race they both ran
| Race | Josephine | Emily | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Women · 8 May 2026 | 2:26:06 | 2:26:07 | 0:01 · Josephine faster |
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